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You Will Get Through This Night - by Daniel Howell (Hardcover) - 1 of 1

You Will Get Through This Night - by Daniel Howell (Hardcover)

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Description



Book Synopsis



A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.
Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.



Review Quotes



Bold, raw, and powerful, Howell's book--which also draws from his own experiences--becomes one thread of a narrative about finding hope and healing. It doesn't ever feel too positive, simplistic, reductive, or one-dimensional. Like his previous books, this one will find a wide audience--Library Journal (starred review)
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Self-Help
Sub-Genre: Personal Growth
Publisher: Dey Street Books
Format: Hardcover
Author: Daniel Howell
Language: English
Street Date: May 18, 2021
TCIN: 81500657
UPC: 9780063053885
Item Number (DPCI): 059-01-8898
Origin: Made in the USA
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Estimated ship dimensions: 1 inches length x 5.5 inches width x 8.25 inches height
Estimated ship weight: 1 pounds
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5.0 out of 5 stars with 22 reviews
100% would recommend
2 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
11 December, 2021Verified purchase

10/10

an amazing story and book for those with mental health issues or questions
Ash
2 guests found this review helpful. Did you?
5 out of 5 stars
28 May, 2021Verified purchase

Great Mental Health Help Book

Dan pours his heart and soul into this book to try to help people through what he has already been through. Get to know this Youtube star even better and learn more about yourself and mental health by reading this mental health guide.
Bailey
7 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
20 May, 2021

Worth a read!!!

Practical, point-blank and motivational in a "loving big brother" way. Uses actual science based techniques from a licensed psychologist but feels easy to read and the author's sense of humor makes it effortless to take in. Great to go back to when you need it, designed with pretty visual styling and organized for referencing later. Really recommend for anyone regardless of their mental health state since the tips apply both to the mentally ill and to anyone just experiencing life's good and bad moments. I feel more resilient and prepared after reading.
Alyssa
22 guests found this review helpful. Did you?

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