Your Lifebook - by Wayne Scott Andersen (Paperback)

Name: Your Lifebook - by Wayne Scott Andersen (Paperback)
Brand: Habits of Health Press
SKU: 1005946418
Price: 29.95 USD
Availability: InStock

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About this item

Highlights

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey.
About the Author: Dr.
540 Pages
Health + Wellness, Diet & Nutrition

Description

Book Synopsis

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

About the Author

Dr. A is a New York Times bestselling author and the tenth physician in the world to be board-certified in critical care. When he saw that traditional medicine was failing to truly help patients change their lives, he left critical care to co-found OPTAVIA and to develop his groundbreaking system, Dr. A's Habits of Health. Since then, he has helped hundreds of thousands of people change the trajectory of their lives and continues to lead a community of compassionate health advocates who believe that the Habits of Health can change the world.

Dimensions (Overall): 9.3 Inches (H) x 7.7 Inches (W) x 1.4 Inches (D)

Weight: 2.6 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 540

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Habits of Health Press

Theme: Diets

Format: Paperback

Author: Wayne Scott Andersen

Language: English

Street Date: August 1, 2019

TCIN: 1005946418

UPC: 9780981914657

Item Number (DPCI): 247-49-6474

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.4 inches length x 7.7 inches width x 9.3 inches height

Estimated ship weight: 2.6 pounds

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This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO