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The Wing Chun Compendium, Volume One - by Wayne Belonoha (Hardcover)

The Wing Chun Compendium, Volume One - by  Wayne Belonoha (Hardcover) - 1 of 1
$35.49 sale price when purchased online
$43.95 list price
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About this item

Highlights

  • The first volume in a two-part series that explores the theory of Wing Chun--a style of kung fu and self-defense--from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.
  • About the Author: A third generation direct descendant of Ip Man passes along ving tsun kung fu as handed down from Moy Yat to Dunn Wah (Sunny Tang).
  • 528 Pages
  • Sports + Recreation, Martial Arts & Self-Defense

Description



Book Synopsis



The first volume in a two-part series that explores the theory of Wing Chun--a style of kung fu and self-defense--from a technical, lifestyle, and philosophical perspective

Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.

The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."



About the Author



A third generation direct descendant of Ip Man passes along ving tsun kung fu as handed down from Moy Yat to Dunn Wah (Sunny Tang). Sifu Wayne Belonoha is a Certified Ving Tsun Instructor with a Master Degree, Level 7. He is founder of the Canadian Ving Tsun Academy, recipient of the Martial Artist's Achievement Award, National Tournament organizer, certified judge, and a Pan American Triple Gold Medalist. Sifu Belonoha performed for Her Majesty Queen Elizabeth at the Ip Man Hall Grand Opening in Foshan, China. He currently teaches in Alberta, Canada, and has had numerous students win Grand Champion awards at national and local tournaments.
Dimensions (Overall): 9.9 Inches (H) x 7.9 Inches (W) x 1.6 Inches (D)
Weight: 3.3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 528
Genre: Sports + Recreation
Sub-Genre: Martial Arts & Self-Defense
Publisher: Blue Snake Books
Format: Hardcover
Author: Wayne Belonoha
Language: English
Street Date: December 15, 2005
TCIN: 94313927
UPC: 9781583941294
Item Number (DPCI): 247-22-6363
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1.6 inches length x 7.9 inches width x 9.9 inches height
Estimated ship weight: 3.3 pounds
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