Your Miracle Brain - by Jean Carper (Paperback)

About the Book

Bestselling author Carper ("Miracle Cures") shows how the right food and nutritional supplements can have a strong impact on the brain's performance, and explains to readers how to maximize brain power, boost memory, lift moods, improve I.Q. and creativity, prevent and reverse mental aging, and more. 16 photos throughout.

From the Back Cover

Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.