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YSHIFT Thriving - by Don Tolman (Paperback)
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About this item
Highlights
- True optimal health isn't an exercise fad or new diet, it's a holistic and lifelong journey.Gandhi said, "It is health that is real wealth.
- Author(s): Don Tolman
- 256 Pages
- Health + Wellness, Healthy Living
Description
Book Synopsis
True optimal health isn't an exercise fad or new diet, it's a holistic and lifelong journey.
Gandhi said, "It is health that is real wealth." And these 13 inspiring authors and health experts share why that is true.
Thriving is designed to supercharge your health and wellbeing with tried-and-tested lifestyle strategies from real people with real solutions. Get ready to be inspired and discover the key ingredients to living in optimal health- whether it's nutrition, mental health, exercise, stress relief, meditation, wellbeing, ageing well, longevity, work-life balance or improved confidence and self-esteem, Thriving has it covered.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .54 Inches (D)
Weight: .76 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 256
Genre: Health + Wellness
Sub-Genre: Healthy Living
Publisher: Dean Publishing
Format: Paperback
Author: Don Tolman
Language: English
Street Date: July 13, 2022
TCIN: 1001812458
UPC: 9781925452518
Item Number (DPCI): 247-45-4667
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.54 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.76 pounds
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Return details
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