quaker oat squares nutrition

Product descriptions list Quaker Oat Squares as a good source of protein, fiber, and iron, and they also highlight the cereal's whole-grain content.

Listings describe the cereal as made from heart-healthy whole grains and label it as "100 Percent Whole Grain."

The product copy mentions a hint of brown sugar for sweetness, and reviewer summaries note the cereal as having low added sugar.

Bulleted features state no preservatives, no certified synthetic colors (No FD&C Colors), no artificial colors, and no artificial flavors; descriptions also mention no added colors.

Product copy suggests it as a breakfast option or a satisfying snack, and reviewers also report using it as a dry snack.

Product text highlights a "delicious crunch," and reviewers consistently note it stays crunchy in milk and has a pleasant texture.

Available listings show net weights of 14.5 ounces and 21 ounces.

Bulleted features include labels such as Kosher and note the cereal as "100 Percent Whole Grain."

Product text mentions a hint of brown sugar for sweetness, and reviewers frequently praise the cereal as tasty and not overly sweet.