prettiepessimistik Absolutely love these rice - Absolutely love these rice cakes. Quaker does it best I swear. Currently I am trying to get rid of a few quarantine lbs and these are such a great snack... there are 11g whole grains, no high fructose corn syrup, and they are gluten free. Plus they are low in calories. So when I'm wanting to eat and am avoiding those full of sugar, sodium, or carbs snacks I love to grab one or two of these. They settle my stomach and hold me over until my next meal. Plus they come in amazingly tasty flavors! 100% recommend!!! They are so good!!!