weight watchers frozen meal

Each meal includes a microwave tray for reheating. Packaging directs you to keep the meals frozen until ready, then cook as directed and ensure they are cooked thoroughly before eating.

All described meals include a microwave tray to simplify reheating. Follow the package heating directions for best results and safe preparation.

The listed WW Points per serving are 9, 3, and 4 across the available meals.

The shown meals list either 300 calories or 190 calories per serving.

Protein amounts listed are 12 grams, 15 grams, and 17 grams per serving.

The available net weights shown are 9 ounces and 6.49 ounces.

The selection includes a pasta entrée suitable for lunch or dinner and frozen breakfast scrambles served on potatoes or hash browns.

Listed protein sources include ham, scrambled eggs, and cheese blends; some items are labeled as "Plant-Based."