User post by @drmiaiyer

@drmiaiyer CHILLI TOFU - - SAVE THIS! ✨⠀ ⠀ This is ONE of my FAVORITE indo-chinese recipes..⠀ ⠀ The original recipe calls for an indian cheese called Paneer but this tastes just as good with a vegan option like tofu...because its ALL ABOUT THE SAUCE ⠀ ⠀ RECIPE: ⠀ 1 block of EXTRA FIRM tofu - cubed⠀ 1 red bell pepper - chopped⠀ 1 green bell pepper - chopped ⠀ 1 small-med size onion - chopped ⠀ 1 tsp ginger garlic paste ⠀ 2 tbsp coconut aminos bragglivefoodproducts 2 tsp organic ketchup primalkitchenfoods 1 tsp arrow root powder bobsredmill a little avocado oil traderjoes red chilli flakes (as needed)⠀ salt to taste ⠀ green onions & fresh lime for garnish ⠀ ⠀ - Gently pan fry the tofu till⠀ golden brown with a pinch of salt - Keep aside⠀ ⠀ - For the sauce, start with sautéing the onions with ginger garlic paste for 2 min on medium heat⠀ - Toss in the peppers and give it a mix⠀ - Add the coconut aminos, salt, red chilli flakes, ketchup & mix⠀ - In a separate cup mix the arrow root powder with a little water - this will thicken the sauce ⠀ - Once veggies are sautéed - you still want them cruncy - i would say just a few min, add the arrowroot, give it a mix and turn off the heat⠀ - Slowly fold in the tofu ⠀ ⠀ * Garnish with green onions & ⠀ * Squeeze fresh lime juice (THIS MAKES ALL THE DIFFERENCE) ⠀ ⠀ Let me know if you try !☺️⠀ ⠀ — ♥️ Dr. Mia⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #veganappetizer #starchivore #vegannoms #nutfreevegan #gardein #bakedtofu #veganchinesefood #veganteenager #plantbaseddinner #veganbombs #whatdoveganseat #vegan #veganfood #veganrecipes #veganfoodie #appetizer #veganfoodshare #whatveganseat #plantbased #vegansnacks #govegan #vegetarianrecipes #eatyourveggies #glutenfreevegan #veganeats #veganlife #dairyfree #eathealthy⠀ ⠀