Golden Berries - by Food To Live

Golden Berries are little bright yellow colored fruits, which go by various names: Cape Gooseberries, Ground Berries, Incan Berries, and Pichu Berries. However, they shouldn't be confused with classic Gooseberries which are a totally different berry variety. Food to Live Dried Golden Berries are made by using a forced air technique that allows for preservation of precious nutrients. Before being dried, the fruits are carefully washed and disinfected. Fresh Golden Berry is rather sweet, while the dried one tastes a bit sour and tangy. Culinary Uses Of course, Dried Golden Berries are a wonderful snack and can be eaten on their own, right out of the bag, however, they can also be sprinkled over oatmeal, yogurt, and granola. In addition, it's a great ingredient for baked goodies, like cakes, muffins, pies, and cookies. Chefs also love adding these small fruits to sauces and jams, to make their flavor more exquisite. Nutritional value of Raw vs Dried Golden Berries Dried Golden Berries are not only delicious but are also highly nutritious. 100g of dried Cape Gooseberries contain 3g of protein whilst 100g of raw berries carry 1.9g. Speaking of vitamins, Raw Ground berries have 11mg of Vitamin C whereas dry ones - 21.5 mg of this crucial micronutrient. In addition, dried Incan Berries are high in Vitamin A, Potassium, Calcium, and Iron. Storage Dry Golden Berries will keep well for a significant period of time if stored cool and dry away from direct sunlight. Keep the product in temperatures of 59 F - 89 F (15C - 32C) with relative humidity < 70%. You won't go wrong if you choose to buy Golden Berries bulk since this is the most budget-friendly option.