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Swanson Balance Vitamin B-50 Complex 250 Caps - 2 of 4Swanson Balance Vitamin B-50 Complex 250 Caps - 3 of 4Swanson Balance Vitamin B-50 Complex 250 Caps - 4 of 4
Swanson Balance Vitamin B-50 Complex 250 Caps - 1 of 4

Swanson Balance Vitamin B-50 Complex 250 Caps

$23.09

In Stock

This item can't be returned or exchanged

Final sale item

This item can't be returned or exchanged
Sold & shipped by Pattern
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About this item

Highlights

  • Promotes nervous system, immune and cardiovascular health
  • Supports neurotransmitter production for a positive mood
  • Protects against stress-induced nutrient depletion
  • Delivers a blend of B vitamins and each capsule delivers high potencies of the entire B-vitamin family
  • FORMULATED WITH SCIENCE, expertly crafted WITH CARE: Based in Fargo, ND, our team of pharmacists, scientists, food nutritionists & quality experts ensure that every product is tested in accordance with the FDA.
  • YOU BE WELL, NOW: For over 50 years, Swanson has delivered science-backed health products worldwide. In 1969, we began in Fargo, North Dakota with a mission to offer wellness solutions that help people live simply healthier together. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.

Description

​Swanson Premium Balance B-50 Complex is a comprehensive dietary supplement designed to support overall health by delivering a potent blend of B vitamins. Each capsule provides high doses of essential B vitamins, including 50 mg each of thiamin (B1), riboflavin (B2), niacinamide (B3), vitamin B6, pantothenic acid (B5), choline, inositol, and para-aminobenzoic acid (PABA); 665 mcg DFE of folate (400 mcg folic acid); and 50 mcg each of vitamin B12 and biotin. These nutrients work synergistically to promote healthy nervous system function, cardiovascular health, energy metabolism, and healthy neurotransmitter production, contributing to a positive mood. Additionally, the formula helps protect against nutrient depletion caused by stress. The suggested use is one capsule per day with water. Other ingredients include gelatin, rice flour, magnesium stearate, and silica. This product is intended for adults only; consult your healthcare provider before use, especially if pregnant, nursing, taking medication, or having a medical condition. Keep out of reach of children and store in a cool, dry place
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
TCIN: 1006405781
UPC: 087614010588
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Amount Per Serving:

% Daily Value*
Riboflavin 50mg3%
Niacin 50mg NE313%
Vitamin B6 50mg2%
Folate 665mcg DFE166%
Folic Acid 400mcg
Vitamin B12 50mcg2%
Biotin 50mcg167%
Pantothenic Acid 50mg1%
Thiamin (vitamin B1) (from thiamin HCI) 50mg
Choline ( from choline bitartrate ) 50mg
Inositol* 50mg
PABA (para-aminobenzoic acid)* 50mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

gelatin, rice flour, magnesium stearate, silica.

Allergens & Warnings:

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medi- cal condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Shipping details

Estimated ship dimensions: 3 inches length x 3 inches width x 6 inches height
Estimated ship weight: 0.43 pounds
item ships from third party seller: Pattern

Return details

This item cannot be returned; please reference our return policy for more information.
See the return policy for complete information.

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5 out of 5 stars
21 March, 2026
originally posted on swansonvitamins.com
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You may need more than 50 MG.

Great product for this size of MG. the dosage may be too low for many active people.
HERBB
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5 out of 5 stars
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I'm 74 yo and take 1 med as needed. Been using B50 10 years. It works!
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I used Vitamin B-50 for years, but decided to try Vitamin B Complex and I do like it better. I plan on staying with the Complex.
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Not much benefit

I read the the B vitamins are good for energy and other health issues, but didn't notice much benefit.
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I take this every day, it gives me a calm energy.

It does give me energy the super B stress complex is excellent. I take this plus the one that has the vitamin C in it. my holistic doctor recommended megadoses of vitamin B to cure my carpal tunnel syndrome. After three days, my carpal tunnel syndrome was gone. I could open a door knob again no operation. It was miraculous!
GUTHRIEK
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Long Time Customer

I have purchased this for years and will continue to buy it. It's a very good product ♡♡♡
VICKIR
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Vitamin B complex is a must-have daily supplement for me next to vitamin c. It's getting expensive but it's a must have and Swanson always has the best deal with the best quality.
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After using it consistently for a few weeks, I noticed that I felt more alert and less fatigued throughout the day.

I also appreciate that it’s easy to include in a daily routine, and it seems to help maintain overall balance and vitality. My mood and concentration improved noticeably, especially on demanding days.
ELENAP
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5 out of 5 stars
5 February, 2026
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My go to B complex

I take one twice a day to keep my energy up and my mood stable. I have used these for years and they have been effective and the price has always been good for the 250 size. A capsules are easy to swallow, and the quality seems to be exceptional.
JILLB
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5 out of 5 stars
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B vitamins are used by the body for so many functions they are a must have and are real important to handle stress and these are good quality and priced right
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Great product

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there aren't alot of vit c complex choices but this is a good one. regular, synthetic ascorbic acid and ascorbate denature the ceruloplasmin, copper transport protein and allow copper to leach out. unbound copper like iron and fluoride can be very reactive causing ros. the vit c complex from food and/or fermentation contains 2 bound copper atoms per complex molecule. bioavailable copper is very important for iron regulation and many enzymes.
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Causes diarrhea if I take more than 1 per day

I take a lot of vitamins and have been doing so for over 30 years. I estimate about 90 pills a day. I used to buy most of my vitamins from a Swanson competitor but in recent years that competitor has drastically cut down their inventory and availability to the point where I started buying much more from Swanson. Since that switch, I have noticed an uptick of diarrhea and I think I've pinpointed it to this particular Swanson product- B-50 capsules. I don't know if it's because of Swanson's formula or the fact that the product comes in capsules instead of caplets, but if I take more than 1 of these per day, I notice drastic changes in the form of diarrhea. The aforementioned competitor sells their B-50 in the form of caplets (when it's available from them) and that seems to be the reason that I used to be able to take 4 of those per day in 4 divided doses (along with all the other supplements I usually take) without suffering from diarrhea. It could just be that Swanson's formula may be actually more potent than the competitor's but that doesn't help if I want to keep high blood levels of the product all day long by taking 4 per day. If you only intend to take 1 per day, Swanson's may be for you but beware if you intend to take more.
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5 out of 5 stars
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Good use of Balance B50!

I’ve been using this product for a very long time. They have helped to keep my immune system strong, even at 88!
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