$16.99 when purchased online
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About this item
Highlights
- In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River.
- Author(s): Hans-Thomas Richter
- 224 Pages
- Health + Wellness, Diet & Nutrition
Description
Book Synopsis
In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. "Nourish & Flourish" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .56 Inches (D)
Weight: .61 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diet & Nutrition
Genre: Health + Wellness
Number of Pages: 224
Publisher: Kitsap Publishing
Theme: Diets
Format: Paperback
Author: Hans-Thomas Richter
Language: English
Street Date: August 13, 2023
TCIN: 1002929315
UPC: 9781952685736
Item Number (DPCI): 247-05-1333
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.56 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.61 pounds
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