PRIDE OF INDIA Split Masur Dal Red Lentils PACK of 1 - 48 Oz

Superfood: Split red lentils from Pride of India are a source of everyday nutrients; fiber, vitamins, and protein that your body needs to live a good and healthy life. Grown in India, this legume is also known to be a rich source of iron, calcium, and phosphorous and is completely Vegan, red lentils are delicious and are a part of a number of cuisines from all around the world. Ancient in Origin: Enjoy the mild and slightly nutty flavor of this lentil which is one of the nuttiest lentils and has a subtle sweet flavor to it. It is one of the oldest foods in the world originating in North Africa and Asia. This red lentil dal is most commonly used in Indian and Middle Eastern cuisine. Versatile Lentils: As much as it is rich in all the vital nutrients for the proper functioning of the human body, it is also quite easy to include them in your daily diet. These masoor red lentils break down easily while cooking and make for an ideal ingredient in stews, soups, dips, chilis, Indian dal curries, and veggie or vegan burgers. Ideal for Fast Life: Getting balanced nourishment in a fast life becomes more of a challenge but, with the red split lentil recipes you can now get super quick and easy cuisines that are ideal to complement your sedentary way of life. No pre-soak is required and cooks within 15 to 20 minutes. You can include them in your daily meal bowls to increase their nutrient intake and get better immunity and healthy life. Farm Fresh to Table: Pride of India is a family-owned business offering fresh food directly from the farm to the table. The dried red lentils are naturally grown without the use of chemicals and pesticides giving you the highest quality product on every purchase. These all-natural, flavorful and colorants-free red lentils are just what you need to make fuller, tastier, and healthier dishes. Pure Source of Protein from Pride of India If you are falling behind the daily intake of vital nutrients and protein then, it is time to make up for that and include cooked red lentils in your everyday diet and give your health the much-needed boost to face the stress and challenges of day-to-day life. We are committed to making people happier and healthier and we do so by bringing farm-fresh food to your table. Believing in the notion that “health is wealth”, we move to deliver natural, sustainable, and locally grown foods to everyone in an initiative to develop healthy eating habits. Complements a variety of diet and cuisine, Indian Split Masoor Red Lentils is your ideal protein and vitamin supplement. So, without much ado, try our red masoor dal and enjoy a life full of vitality and happiness. Directions: Use 3 Cups water per 1 Cup dry lentil. Add 1-2 tsp oil, if desired. For making a lentil soups increase amount of water. For making lentil salad reduce amount of water. Stovetop: 1. Soak Split Masur Red Lentils for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the lentils, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold. Electric Cooker/Microwave: 1. Prep lentils same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.