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PAM Olive Oil - 5oz - 2 of 4PAM Olive Oil - 5oz - 3 of 4PAM Olive Oil - 5oz - 4 of 4
PAM Olive Oil - 5oz - 1 of 4

PAM Olive Oil - 5oz

$3.89
$3.11 with deals and Target Circle ·

In Stock

Eligible for registries and wish lists
Available deals

Target Circle Deal: Save 20% on select PAM cooking oils

Eligible with Target Circle membership ∙ Expires Apr 4 ∙ Details

About this item

Highlights

  • One 5 oz can of PAM Non Stick Olive Oil Cooking Spray
  • Non stick cooking spray makes cleaning your cookware easy
  • Specially formulated olive oil spray for superior no-stick performance
  • Keeps your food from sticking to your pans
  • Non stick spray made with no artificial preservatives, colors or flavors
  • SNAP & EBT eligible food item

Description

PAM Non-Stick Olive Oil Cooking Spray makes cleaning your cookware quick and easy. Formulated for superior no-stick performance, this no stick spray for cooking will help you effortlessly pull off your next meal. Made with extra virgin olive oil, this cooking spray is perfect for skillets and cookie sheets. PAM Nonstick Olive Oil Cooking Spray has 0 calories per serving and is great for fat free cooking.

Serving Size: 0.25 g

Serving Per Container: about 473

Amount :

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Protein 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

extra virgin olive oil*, soy lecithin (prevents sticking), dimethyl silicone (for anti-foaming). *adds a trivial amount of fat

Allergens & Warnings:

CAUTION FLAMMABLE CONTENTS UNDER PRESSURE READ PRECAUTIONS ON BACK BEFORE USING, WARNING: USE ONLY AS DIRECTED. FLAMMABLE. DO NOT SPRAY ON HEATED SURFACES, HEATED POTS OR PANS, OR NEAR OPEN FLAME. NEVER SPRAY DIRECTLY INTO OVEN. CAN MAY BURST IF LEFT ON STOVE OR NEAR HEAT SOURCE. AVOID SPRAYING IN EYES. CONTENTS UNDER PRESSURE. DO NOT PUNCTURE OR INCINERATE. DO NOT EXPOSE TO HEAT. DO NOT STORE ABOVE 120ºF. KEEP OUT OF REACH OF CHILDREN. INTENTIONAL MISUSE BY DELIBERATELY CONCENTRATING AND INHALING THE CONTENTS CAN BE HARMFUL OR FATAL. FOR MORE EDUCATION ABOUT PRODUCT ABUSE CONTACT THE ALLIANCE FOR CONSUMER EDUCATION AT WWW.INHALANT.ORG, DO NOT SPRAY NEAR OPEN FLAME., CONTAINS: SOY.
Form: Spray
State of Readiness: Ingredient, Mix
Package Quantity: 1
Estimated smoke point: 400 Degrees Fahrenheit
Net weight: 5 Ounces
Country of Origin: United States
TCIN: 13145695
UPC: 064144030644
Item Number (DPCI): 261-03-0050
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.28 inches length x 2.28 inches width x 7.875 inches height
Estimated ship weight: 0.481 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is this gluten free?

submitted by Curious - 6 months ago
  • A: Thank you for contacting us regarding our Pam Olive Oil Cooking Spray product. We would like to inform you that since wheat is a major food allergen, if it is used in the product, it will be listed in the "contains" statement following the ingredients list. If any ingredient in the product includes rye or barley, it will be listed in parentheses immediately following the ingredient. If our product has a gluten-free claim, you can be assured that our product meets the FDA regulation published in 2013 regarding gluten-free claims. We ensure compliance with this regulation, which requires that any product making a gluten-free claim contains less than 20 ppm of gluten. Since our product brands are constantly growing and changing we do not have a gluten-free product list. As you can imagine, it is difficult to keep an accurate list. Therefore, we suggest checking our product labels. Thanks again for taking the time to contact us.

    submitted byPAM Consumer Care - 6 months ago
    Brand expert

Q: Can this Pam be used on a non-stick fry pan?

submitted by Steve - 5 years ago
  • A: Hi Steve - thanks for reaching out. Since cookware can vary, we would recommend checking with your cookware manufacturer to be safe.

    submitted byPAM Consumer Care - 5 years ago
    Brand expert

Additional product information and recommendations

4.6 out of 5 stars with 104 reviews
quality: 5 out of 5
value: 4.75 out of 5
100% would recommend
3 recommendations
5 out of 5 stars
19 March, 2026
originally posted on influenster.com
Image

This product is great for cooking if you don’t wan

I really like this product it makes cooking so much easier and helps keep food from sticking without using too much oil. They packaging is also convenient and easy to use when cooking.
NykiriaH
Did you find this review helpful?
5 out of 5 stars
11 March, 2026
originally posted on influenster.com
Image

A great cooking oil

Overall a super yummy and high performance cooking oil that is effective at cooking at high temperatures. Has a very minimal smell to it and doesn’t impact the flavor or what I am cooking in a negative way. Labeled with good ingredients and is my go to in the kitchen.
MollyF
Did you find this review helpful?
5 out of 5 stars
9 March, 2026
originally posted on influenster.com
Image

Solid cooking spray!

Really love this cooking oil and is very versatile for many dishes that we like to make and has a super good performance especially with high heat. Does not give off a too strong of aroma to counteract any recipes that we’re making and has a good texture and doesn’t interfere with any aftertaste a solid cooking spray that we have had for quite some time.
MollyF
Did you find this review helpful?
4 out of 5 stars
27 February, 2026
originally posted on influenster.com
Image

Love how it cooks food taste great

I love this there is no bad smell. The can is well packaged.. its taste is good and sprays nice and even. Great price some have been to expensive but not this one
CathyE
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5 out of 5 stars
27 February, 2026
originally posted on influenster.com
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Improves cooking quality.

I use this a lot for cooking. Brings that extra flavor to my turkey burgers 🤤. It’s a good size can and does last me a while. Easier to use for cooking on flattops rather than pouring the oil.
CaylaD
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4 out of 5 stars
20 February, 2026
originally posted on influenster.com
Image

Very good

I really liked this spray oil because it is practical and easy to use. The presentation allows you to apply a light layer without excess fat, which helps to cook healthier.
ArisleydiC
Did you find this review helpful?
1 out of 5 stars
18 February, 2026
originally posted on pam.com
Image

Not fir frying

Not for frying!!!! The oil Turns black when frying.
1 reply from Customer Care team - 1 month ago
Hi there. Thank you for taking the time to reach out to us. We're sorry to hear our Pam Olive Oil Cooking Spray Product didn't come out as expected. We'll pass this information on to our team. Thanks again for your review.
Mufasa
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5 out of 5 stars
16 February, 2026
originally posted on influenster.com
Image

Great but sprays out fast

It does what you need it to and I like that it’s olive oil, but it is kind of hard when a recipe says to lightly coat a pan, it sprays out kind of fast. But it doesn’t seem to interfere with taste when baking.
TaylorK
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5 out of 5 stars
12 February, 2026
originally posted on influenster.com
Image

Exactly as advertised

I was really unsure about this because so many like this claim olive oil but the ingredients have canola oil, this one is as advertised and an easy way to use olive oil rather than junk.
leahk210_7281
Did you find this review helpful?
5 out of 5 stars
11 February, 2026
originally posted on influenster.com
Image

Great taste, performance made with cold pressed ol

High quality 100 percent kosher , non GMO with zero calories and zero fat. Great for sautéing, enhances flavors. Great smell. Great none stick performance. Easy to store. Organic certification. Great healthy alternative. Very convenient package.
awildan3_4552
Did you find this review helpful?
5 out of 5 stars
5 February, 2026
originally posted on influenster.com
Image

Healthy in a can

Love using Pam Olive Oil. No artificial flavors, colors, and preservatives! Best of all NO calories! Love the easy convience of just spraying! You can use for cooking and baking or marinade. The cost is very affordable! Pick up a can for yourself!
AngelaL
Did you find this review helpful?
5 out of 5 stars
29 January, 2026
originally posted on influenster.com
Image

This is the best olive oil spray

This olive oil spray is my go to! I love using it for all of my cooking needs. Non-GMO is perfect for my needs and tastes amazing. Bottle fits right into my cabinet
daniell304_7198
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
24 January, 2026Verified purchase

Pam olive oil spray

I was buying another store brand, but they were out so i decided to try this one and i actually like this brand better, so i will probably switch to this one permanently.
LW
quality: 5 out of 5
value: 4 out of 5
Did you find this review helpful?
5 out of 5 stars
23 January, 2026
originally posted on influenster.com
Image

That the product delivers on its promises.

The product is good, I am a healthy person and I like to consume it in my food. It's very practical and the price is very affordable; the product performs its function well.
UrielS
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4 out of 5 stars
23 January, 2026
originally posted on influenster.com
Image

Really good for eggs!

It's really good for cooking! Really easy to spray! And store! The ingredients aren't harsh on my stomach! Consistency wise really good! Would buy again!
yahp_2528
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5 out of 5 stars
8 January, 2026
originally posted on influenster.com
Image

Love it

Literally the best. Only use this. Works great. Comes out good when sprayed. Recommended to friends and family and super easy to use. No more sticky food on the pans!
moldyoranges_1793
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5 out of 5 stars
5 January, 2026
originally posted on influenster.com
Image

A convenient, organic olive oil spray that deliver

This PAM Organic Extra Virgin Olive Oil spray is very versatile and easy to use for everyday cooking. It sprays evenly, making it simple to control the amount of oil without overusing it. The oil feels fresh and has a light, clean olive oil aroma that doesn’t overpower food. I like that it helps prevent sticking while keeping meals lighter, especially when cooking eggs, vegetables, or baking. The consistency of the spray is reliable every time, and the non-GMO, organic quality makes it a great value for the price. I would definitely recommend this product for anyone looking for a convenient and healthier cooking oil option.
irynay24_4258
Did you find this review helpful?
5 out of 5 stars
26 December, 2025
originally posted on influenster.com
Image

One of the best sprays for using to spray your pan

Nothing beats the original experts in this type of product. The butter flavor is authentic, the results are always high quality, and the value is unbeatable.
sarahs2989_2470
Did you find this review helpful?
5 out of 5 stars
18 November, 2025
originally posted on influenster.com
Image

compact, easy to use

I bought this oil to try it in salads, and it turned out to be very tasty. I also took it with me on a camping trip — the container is convenient and compact, easy to use. I highly recommend it, especially for traveling and camping.
karinai33
Did you find this review helpful?
5 out of 5 stars
18 November, 2025
originally posted on influenster.com
Image

Clean, simple Ingredients.

I love this Pam cooking spray. The ingredients are so clean that you can read and comprehend the ingredients list! This might be a first! There is no funny aftertaste, thankfully. Overall, this is a great product that I will continue to use in the future!
ashleym8181_9621
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