PAM Olive Oil - 5oz
$3.89
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$4.29($0.54/ounce)
$3.43 with Target Circle
4.7 out of 5 stars with 595 ratings
$5.99($1.20/ounce)
reg $7.49 Sale
4.8 out of 5 stars with 33 ratings
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$4.29($0.54/ounce)
$3.43 with Target Circle
4.7 out of 5 stars with 595 ratings
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$4.29($0.54/ounce)
$3.43 with Target Circle
4.7 out of 5 stars with 595 ratings
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4.6 out of 5 stars with 104 reviews
quality: 5 out of 5
value: 4.75 out of 5
100% would recommend
3 recommendations
5 out of 5 stars
19 March, 2026
originally posted on influenster.com

This product is great for cooking if you don’t wan
I really like this product it makes cooking so much easier and helps keep food from sticking without using too much oil. They packaging is also convenient and easy to use when cooking.
5 out of 5 stars
11 March, 2026
originally posted on influenster.com

A great cooking oil
Overall a super yummy and high performance cooking oil that is effective at cooking at high temperatures. Has a very minimal smell to it and doesn’t impact the flavor or what I am cooking in a negative way. Labeled with good ingredients and is my go to in the kitchen.
5 out of 5 stars
9 March, 2026
originally posted on influenster.com

Solid cooking spray!
Really love this cooking oil and is very versatile for many dishes that we like to make and has a super good performance especially with high heat. Does not give off a too strong of aroma to counteract any recipes that we’re making and has a good texture and doesn’t interfere with any aftertaste a solid cooking spray that we have had for quite some time.
4 out of 5 stars
27 February, 2026
originally posted on influenster.com

Love how it cooks food taste great
I love this there is no bad smell. The can is well packaged.. its taste is good and sprays nice and even. Great price some have been to expensive but not this one
5 out of 5 stars
27 February, 2026
originally posted on influenster.com

Improves cooking quality.
I use this a lot for cooking. Brings that extra flavor to my turkey burgers 🤤. It’s a good size can and does last me a while. Easier to use for cooking on flattops rather than pouring the oil.
4 out of 5 stars
20 February, 2026
originally posted on influenster.com

Very good
I really liked this spray oil because it is practical and easy to use. The presentation allows you to apply a light layer without excess fat, which helps to cook healthier.
1 out of 5 stars
18 February, 2026
originally posted on pam.com
Not fir frying
Not for frying!!!! The oil Turns black when frying.
1 reply from Customer Care team - 1 month ago
Hi there. Thank you for taking the time to reach out to us. We're sorry to hear our Pam Olive Oil Cooking Spray Product didn't come out as expected. We'll pass this information on to our team. Thanks again for your review.
5 out of 5 stars
16 February, 2026
originally posted on influenster.com

Great but sprays out fast
It does what you need it to and I like that it’s olive oil, but it is kind of hard when a recipe says to lightly coat a pan, it sprays out kind of fast. But it doesn’t seem to interfere with taste when baking.
5 out of 5 stars
12 February, 2026
originally posted on influenster.com

Exactly as advertised
I was really unsure about this because so many like this claim olive oil but the ingredients have canola oil, this one is as advertised and an easy way to use olive oil rather than junk.
5 out of 5 stars
11 February, 2026
originally posted on influenster.com

Great taste, performance made with cold pressed ol
High quality 100 percent kosher , non GMO with zero calories and zero fat. Great for sautéing, enhances flavors. Great smell. Great none stick performance. Easy to store. Organic certification. Great healthy alternative. Very convenient package.
5 out of 5 stars
5 February, 2026
originally posted on influenster.com

Healthy in a can
Love using Pam Olive Oil. No artificial flavors, colors, and preservatives! Best of all NO calories! Love the easy convience of just spraying! You can use for cooking and baking or marinade. The cost is very affordable! Pick up a can for yourself!
5 out of 5 stars
29 January, 2026
originally posted on influenster.com

This is the best olive oil spray
This olive oil spray is my go to! I love using it for all of my cooking needs. Non-GMO is perfect for my needs and tastes amazing. Bottle fits right into my cabinet
5 out of 5 stars
Thumbs up graphic, would recommend
24 January, 2026Verified purchase
Pam olive oil spray
I was buying another store brand, but they were out so i decided to try this one and i actually like this brand better, so i will probably switch to this one permanently.
5 out of 5 stars
23 January, 2026
originally posted on influenster.com

That the product delivers on its promises.
The product is good, I am a healthy person and I like to consume it in my food. It's very practical and the price is very affordable; the product performs its function well.
4 out of 5 stars
23 January, 2026
originally posted on influenster.com

Really good for eggs!
It's really good for cooking! Really easy to spray! And store! The ingredients aren't harsh on my stomach! Consistency wise really good! Would buy again!
5 out of 5 stars
8 January, 2026
originally posted on influenster.com

Love it
Literally the best. Only use this. Works great. Comes out good when sprayed. Recommended to friends and family and super easy to use. No more sticky food on the pans!
5 out of 5 stars
5 January, 2026
originally posted on influenster.com

A convenient, organic olive oil spray that deliver
This PAM Organic Extra Virgin Olive Oil spray is very versatile and easy to use for everyday cooking. It sprays evenly, making it simple to control the amount of oil without overusing it. The oil feels fresh and has a light, clean olive oil aroma that doesn’t overpower food. I like that it helps prevent sticking while keeping meals lighter, especially when cooking eggs, vegetables, or baking. The consistency of the spray is reliable every time, and the non-GMO, organic quality makes it a great value for the price. I would definitely recommend this product for anyone looking for a convenient and healthier cooking oil option.
5 out of 5 stars
26 December, 2025
originally posted on influenster.com

One of the best sprays for using to spray your pan
Nothing beats the original experts in this type of product. The butter flavor is authentic, the results are always high quality, and the value is unbeatable.
5 out of 5 stars
18 November, 2025
originally posted on influenster.com

compact, easy to use
I bought this oil to try it in salads, and it turned out to be very tasty. I also took it with me on a camping trip — the container is convenient and compact, easy to use. I highly recommend it, especially for traveling and camping.
5 out of 5 stars
18 November, 2025
originally posted on influenster.com

Clean, simple Ingredients.
I love this Pam cooking spray. The ingredients are so clean that you can read and comprehend the ingredients list! This might be a first! There is no funny aftertaste, thankfully. Overall, this is a great product that I will continue to use in the future!