100 Plants That Heal - by François Couplan & Gérard Debuigne (Hardcover)

About the Book

Discover 100 medicinal plants and how to use them for self-care with this sumptuously illustrated guide. Thanks to photographs showing detailed views of the plant, you'll quickly learn to recognise them. Discover their history, therapeutic properties, and learn how to prepare safe herbal remedies including infusions, tinctures, oils and lotions.

Book Synopsis

Unleash the power of nature's pharmacy for healing and self-care.

Immerse yourself in a world of wonder as you explore 100 Plants That Heal, which will leave you wanting to unlock the secrets of nature's medicine cabinet.

Discover the common medicinal plants, their fascinating history, and therapeutic properties, while learning techniques to prepare safe herbal remedies such as infusions, tinctures, oils, and lotions.

In this remarkable guide, you'll:

- Quickly recognize plants during your foraging adventures through exceptional photographic plates.
- Dive into each species, with a wealth of information on its dedicated page.
- Embrace a wide range of common plants, from almond to yarrow, understanding their healing potential.
- Find practical tips for environmentally responsible plant picking.

Authored by a respected ethnobotanist and doctor of phytotherapy, this book will nourish your knowledge of natural science, making it your essential companion to herbal medicines and natural beauty products.

About the Author

François Couplan is an ethnobotanist and specialist of the traditional uses of wild and cultivated plants. Gerard Debuigne is a doctor who specialises in phytotherapy and nutrition.

Pierre and Délia Vignes are botanists and photographers who have produced the incredible black photographic plates.