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$14.95 list price
Target Online store #3991
About this item
Highlights
- Are you tired?
- Author(s): Nicole McCance
- 142 Pages
- Psychology, Psychopathology
Description
Book Synopsis
Are you tired? Do you feel unmotivated? Are you moody? Do you find it difficult to recognize the person you see in the mirror? Have you withdrawn from your friends and family? Have you lost interest in almost everything? You may feel ashamed and wonder if other people are starting to notice how you have changed. If this describes you, you may be depressed. This book will guide you back to your old self. It will help motivate you to start really living again. You can be happy. It starts with just one step in the right direction. As a Psychotherapist working in the field of depression for over 10 years, Nicole McCance has compiled 52 different techniques, tips, and exercises that you can do right now to start feeling better. Just try one, and you will feel the difference.Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .33 Inches (D)
Weight: .35 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 142
Genre: Psychology
Sub-Genre: Psychopathology
Publisher: Indigo River
Theme: Depression
Format: Paperback
Author: Nicole McCance
Language: English
Street Date: January 11, 2013
TCIN: 91481150
UPC: 9780985603373
Item Number (DPCI): 247-19-7093
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.33 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.35 pounds
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