A Kids Book about Mental Health - by Katie Lingras (Hardcover)

About the Book

"This is a kids' book about mental health. Did you know it's something we all have? It's true! A person's mental health simply means how they understand their own thoughts, feelings, actions and interactions with others. This book was made to help kids identify and understand their own mental health. It teaches them that sometimes our mental health is positive, and other times it's not. Learning that we all have mental health reminds us that we aren't alone."--Provided by publisher.

Book Synopsis

It's important that we all learn to care for and nurture our mental health!

This is a kids' book about mental health. Did you know it's something we all have? It's true! A person's mental health simply means how they understand their own thoughts, feelings, actions and interactions with others.

This book was made to help kids aged 5-9 identify and understand their own mental health. It teaches them that sometimes our mental health is positive, and other times it's not. Learning that we all have mental health reminds us that we aren't alone.

A Kids Book About Mental Health features:

• A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.
• A friendly, approachable, empowering, and child-appropriate tone throughout.
• An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.

Tackling important discourse together!

The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic.

A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

About the Author

Dr. Katie Lingras (she/her) is a child psychologist who is passionate about improving the lives of young children and their families. Like Mr. Rogers, Dr. Katie thrives on making hard topics "mentionable" for kids and grownups. Dr. Katie lives in Minneapolis, Minnesota, with her family, and supports her own mental health by singing, running, and adventuring around the world!