A Year of Living Consciously - by Gay Hendricks (Paperback)

About the Book

Bestselling psychotherapist Gay Hendricks helps loyal fans and new readers alike live more consciously with practical wisdom, inspirational quotes, and simple transformational exercises for every day of the year.

Book Synopsis

Embrace Each Day

We all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success.

In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.

Review Quotes

"If you want to make a quantum leap in golf and business, read this book. CONSCIOUS GOLF will change your life."