Air Fryer Cookbook for Weight Loss - by Jamie Yonash (Paperback)

Book Synopsis

Air-fried favorites to satisfy cravings with fewer calories

Air fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier versions of your favorite fried foods without sacrificing flavor.

Filled with quick and easy recipes, like Breakfast Potatoes, Black Bean Corn Dip, and Chicken Tenders, this cookbook covers everything from healthy breakfasts and snacks to hearty mains and sides. And because they use less oil than traditional frying, they're better for your waistline.

This weight loss cookbook helps you:

• Enjoy classic flavors--Learn how to use the air fryer to replicate the addictive texture of your favorite fried foods.
• Make just about anything--Discover a quick, easy guide to cooking a range of fresh and frozen ingredients.
• Air fry like a pro--Make the most of your fryer with tips for handling food pairings, substitutions, allergies, and more.

Enjoy the foods you love while losing weight thanks to these delicious air-fried meals!

Review Quotes

"As someone who is maintaining a 100 pound weight loss, I heartily recommend the Air Fryer Cookbook for Weight Loss. This guide will teach you how to use your air fryer to make crispy, crunchy, delicious foods without the guilt. Go beyond frozen french fries with recipes like Steak Fingers, Mini Shrimp Frittatas, and Hawaiian Pork Sliders. You had better believe this book is going to sit in my kitchen right next to my air fryer from now on, and I'll be recommending it to women in my weight loss programs." --Sara Borgstede, www.theholymess.com

"Get your forks ready. Eating healthy has never tasted so good! Jamie's Air Fryer Cookbook for Weight Loss pairs comfort food recipes with delicious guilt-free eating. Her secret kitchen tips, techniques, and thoughtful instructions provide the essential tools for weight-loss success. Along with drool-worthy recipes and images, I was delighted to find so much value and quality packed into one beautiful resource. This is a comprehensive guide for mindful, well-plated meals that tickle the taste buds!" --Denay DeGuzman, founder of Confetti and Bliss, recipe creator and food photographer

"Jamie has created a healthy air fryer cookbook I'm excited about. In addition to lighter healthier versions of many fried comfort food favorites, it is brimming with a wide array of tasty ideas for breakfast, sides, snacks, and mouthwatering main dishes. As a Lifetime Weight Watcher I'm happy to see the inclusion of nutritional facts to make staying on track easier." --Martha McKinnon (www.simple-nourished-living.com)

About the Author

JAMIE YONASH worked as a nurse for 20 years before creating the lifestyle website LifeIsSweeterByDesign.com that helps people find healthy recipe ideas in a judgment-free zone. She believes that you can design a sweet life with a little effort and a joyful attitude.