$5.99 when purchased online
Target Online store #3991
About this item
Highlights
- One (1) 8.5-oz single serve package of Amy's Three Cheese Kale Bake Bowl, Frozen Meals
- The perfect option for busy weeknights when you need a quick and easy frozen dinner that's both satisfying and delicious
- This frozen meal is also a great way to add some veggies to your diet
- Amy’s Three Cheese Kale Bake Bowl is easy to prepare and heat up in minutes
- Whether you're looking for a tasty side dish or a filling main course, this frozen meal is sure to become a household favorite
- Cheesy and delicious
- Easy to prepare
- Vegetarian
Description
Amy’s Three Cheese Kale Bake Bowl is made with green, leafy kale mixed into a creamy three-cheese sauce over tender, organic rice flour rotini. The Three Cheese Kale Bake Bowl is a great lunch or dinner option for busy weekdays when you don't have time to cook from scratch. The microwave meal is easy to prepare and heats up quickly. Whether you're looking for a quick and easy dinner or a tasty side dish, these frozen meals have you covered. Since 1987, Amy's has produced delicious, convenient vegetarian food and frozen dinners for people who are sometimes too busy to cook.
Serving Size: 241 g
Serving Per Container: 1
Amount :
Calories: 470
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 780mg34%
Total Carbohydrate 53g19%
Dietary Fiber 1g4%
Sugars 4g
Added Sugars 0g0%
Protein 17g32%
Vitamin D 0mcg0%
Calcium 440mg35%
Iron 0.5mg2%
Potassium 280mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic rice pasta (organic rice flour, filtered water), organic lowfat milk, white cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes), organic kale, butter (cream, salt), organic sweet rice flour, filtered water, organic onions, organic rice flour, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), sea salt, organic tapioca starch, organic potatoes, organic extra virgin olive oil, organic agave syrup, mustard powder, organic high oleic safflower and/or sunflower oil, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic bell peppers, yeast, organic potato flour, organic cane sugar, spices, organic rice bran extract, organic jalapeno peppers, organic garlic contains milk
Allergens & Warnings:
CONTAINS MILK., Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.Contains: Milk
May Contain: Soy, Wheat, Tree Nuts
Dietary Needs: Gluten-Free, Non-GMO Project Verified, Organic Certified, Certified Gluten-Free, Kosher
Features: Peanut-Free, Does Not Contain Shellfish, Does Not Contain Egg, Does Not Contain Fish
Package Quantity: 1
Net weight: 8.5 Ounces
TCIN: 49121428
UPC: 042272010561
Item Number (DPCI): 270-02-0059
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.89 inches length x 6.77 inches width x 6.77 inches height
Estimated ship weight: 0.86 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Related Categories
4.6 out of 5 stars with 328 reviews
easy to prepare: 4.94 out of 5
quality: 4.72 out of 5
taste: 4.64 out of 5
value: 4.22 out of 5
84% would recommend
53 recommendations
Amy's frozen dinners
5 out of 5 stars
Thumbs up graphic, would recommend
GPAOKA - 4 months ago, Verified purchaser
Excellent value for your money. Great taste!!
Amys three cheese kale bowl
5 out of 5 stars
Thumbs up graphic, would recommend
Nice Chair - 4 months ago
Fresh and delicious. Even tho the frozen food is in the boxIt was still satisfying.
Yum
5 out of 5 stars
Thumbs up graphic, would recommend
Mmull - 5 months ago
So good and very flavorful. Love the noodle texture
Bland
3 out of 5 stars
Thumbs down graphic, would not recommend
Maddie - 5 months ago, Verified purchaser
It wasn’t terrible, but it could definitely use a little more sauce. It’s kind of bland so there really isn’t much flavor.
So good
4 out of 5 stars
Thumbs up graphic, would recommend
Target Shopper - 6 months ago, Verified purchaser
Great GF pasta with a healthy twist of kale but does have 12g saturated fat for those monitoring fat intake for health / heart reasons. Good winter comfort food but expensive so only try to get on sale. Also noticed under ‘at a glance’ it lists made with organic cotton so I might be eating socks so hopefully they remove that:)
Overpriced? When will it stop? Another price hike in 2025?
1 out of 5 stars
Thumbs down graphic, would not recommend
CeCe - 6 months ago, Verified purchaser
$6.49 for some frozen small portion pasta? Amy has always been a little more expensive and that was fine with me but $6.50 is insane for some pre-frozen meals. Might as well go to chipotle. More food and lasts longer. It’s such a good bowl, but it’s so hard to keep buying it. I’m probably gonna stop this year.
10/10
5 out of 5 stars
Thumbs up graphic, would recommend
ayimas - 6 months ago, Verified purchaser
I love this frozen meal and I am not GF! I could probably eat this everyday but not for the price. Nevertheless, I highly recommend
The best
5 out of 5 stars
Thumbs up graphic, would recommend
Megan - 6 months ago, Verified purchaser
I could seriously eat this every day. It’s the best microwave meal I’ve ever had. Soooo good!!
Target shorted me
1 out of 5 stars
Thumbs down graphic, would not recommend
Candygirl - 7 months ago, Verified purchaser
Placed online order… picked up bags curbside……target shorted me—3 Amy’s 3 cheese kale $18 NOT put in trunk
Yummy meal
5 out of 5 stars
Missy - 7 months ago, Verified purchaser
This has become one of my favorite Amy’s meals. Great taste and very filling along with good, healthy ingredients. If you like macaroni and cheese, give this a try.
A fave
5 out of 5 stars
Thumbs up graphic, would recommend
HialeahS - 8 months ago, Verified purchaser
It’s gluten free yet the texture is so good. I love that I’m eating kale but without the time consuming work of prepping it so it tastes good. It’s a fast way to get a decent vegetarian meal. If I feel like I want extra protein I add some friend chicken strips on top. This bowl has become one of my fave quick meals on busy days
Fav
5 out of 5 stars
Thumbs up graphic, would recommend
DogMama - 9 months ago, Verified purchaser
This is my favorite Amy's microwave meal. It is so tasty and filling! A very nice treat when you are out of time and need something relatively healthy quickly.
Yum!
5 out of 5 stars
Thumbs up graphic, would recommend
HeidiSusie - 1 year ago, Verified purchaser
Delicious! It bakes well, has crunch on top, and is a perfect lunch or dinner for 1.
Yum
5 out of 5 stars
Thumbs up graphic, would recommend
GingerfromDenver - 1 year ago, Verified purchaser
One of my favorite frozen meals. I’m not gluten-free, but this pasta is yummy. The kale is accessible for picky eaters and the sauce is delicious. It doesn’t look like much, but it’s actually filling.
Hands down favorite!
5 out of 5 stars
Thumbs up graphic, would recommend
Da0419 - 1 year ago
Amy’s has worked some sort of culinary magic on this dish. It’s hands down my favorite! The cheese sauce has a good texture and grown up cheddar flavor. The kale is plentiful without dominating the dish, and the pasta is cooked to perfection. I didn’t even realize that this was gluten free until I had already heated it up. I’m definitely stocking up on this one.
Delicious
5 out of 5 stars
Thumbs up graphic, would recommend
Pa - 2 years ago, Verified purchaser
Taste delicious, I can’t eat gluten and so happy we have delicious options
Unbelievably good (and I'm not even GF!)
5 out of 5 stars
Thumbs up graphic, would recommend
MDG - 2 years ago, Verified purchaser
I am not gluten free by any means and normally hate rice noodles. My sister, who has celiac, recommended this and promised I wouldn't even notice the noodles. We both LOVE cheese, and this is REAL cheese. I have no idea why, but the kale makes this taste incredible. I normally don't like any frozen or boxed Mac & cheese, but this is completely unique. Worth every penny!
amazing!!!
5 out of 5 stars
Thumbs up graphic, would recommend
cleomarie - 2 years ago, Verified purchaser
i love this so much. i’ve been looking for healthier meal options but i’m a big carb lover. this bowl is so tasty and flavorful. i think this actually taste better than the regular annie’s frozen mac and cheese!!!
New favorite
5 out of 5 stars
Thumbs up graphic, would recommend
Cmb12345 - 2 years ago, Verified purchaser
Didn’t have super high expectations because gluten free frozen seems to let me down- to my surprise it was so flavorful, the noodles really help up in texture and now my new favorite Amy’s frozen dish.
Surprisingly Delicious!
5 out of 5 stars
Thumbs up graphic, would recommend
ShayMay - 2 years ago
Late night hunger kicked in. I wanted something small but healthy. I am so full right now.