$10.09 sale price when purchased online
$15.95 list price
Target Online store #3991
About this item
Highlights
- Anorexia nervosa, in simple terms, is self-starvation.
- Author(s): Lindsey Hall & Monika Ostroff
- 192 Pages
- Self Improvement, Eating Disorders & Body Image
Description
About the Book
Co-written by an expert on eating disorders and a woman who recovered from the disease, this guide offers effective steps to recovery, answers to commonly asked questions, a list of resources, and dietary information.Book Synopsis
Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: - Answers to questions most often asked- Insight from recovered and recovering
- Monika Ostroff's story of recovery
- Specific things to do that have worked
- Information on healthy eating and weight
- Suggestions for how to stay committed
- A special section for parents & loved ones
Dimensions (Overall): 8.47 Inches (H) x 5.53 Inches (W) x .58 Inches (D)
Weight: .6 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Genre: Self Improvement
Sub-Genre: Eating Disorders & Body Image
Publisher: Gurze Books
Format: Paperback
Author: Lindsey Hall & Monika Ostroff
Language: English
Street Date: November 10, 1998
TCIN: 88264423
UPC: 9780936077321
Item Number (DPCI): 247-07-5851
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.58 inches length x 5.53 inches width x 8.47 inches height
Estimated ship weight: 0.6 pounds
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