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About this item
Highlights
- Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information.
- About the Author: Warren Doscher lives in Port St. Lucie, Florida.
- 244 Pages
- Sports + Recreation, Track + Field
Description
About the Book
As the oldest sport that mankind has participated in, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Also included are line drawings that illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runners performance.Book Synopsis
Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.
About the Author
Warren Doscher lives in Port St. Lucie, Florida.Dimensions (Overall): 8.9 Inches (H) x 5.9 Inches (W) x .9 Inches (D)
Weight: .8 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 244
Genre: Sports + Recreation
Sub-Genre: Track + Field
Publisher: McFarland & Company
Format: Paperback
Author: Warren Doscher
Language: English
Street Date: May 21, 2009
TCIN: 85736160
UPC: 9780786443147
Item Number (DPCI): 247-07-8684
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 5.9 inches width x 8.9 inches height
Estimated ship weight: 0.8 pounds
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