Arthritis-Proof Your Life - by Michelle Schoffro Cook (Hardcover)

About the Book

"Over 50 million adults in the US have been diagnosed with rheumatoid arthritis, gout, lupus, or fibromyalgia, with and additional 300,000 sufferers who are under 18. While doctors routinely dispense drugs for pain relief, the side effects of these drugs are potentially serious. Arthritis-Proof Your Life shows readers how to address the underlying causes of arthritis, inflammation and the weaknesses in the body that bring about arthritic conditions. Dr. Cook offers a variety of natural therapies that will help sufferers balance body chemistry, overcome food sensitivities, reverse nutritional deficiencies, and heal the infections linked to arthritis. Whether you are coping with the debilitating effects of rheumatoid arthritis, osteoarthritis, gout, fibromyalgia, or another form of arthritis, Arthritis-Proof Your Life provides all the tools you will need to enjoy pain-free living"--

Book Synopsis

REDUCE YOUR PAIN -- HEAL YOUR JOINTS -- LIVE THE LIFE YOU DESERVE

Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

Dr. Michelle Schoffro Cook shows you:

• How to Eat to Beat Inflammation, Stiffness, and Discomfort


• Dangers and Limitations of Common Arthritis Medications


• New & Cutting-Edge Natural Treatments for Joint Disorders


• Top Anti-Inflammatory and Anti-Pain Foods and Spices


• Pain Reduction at Your Fingertips With Acupressure


• Using Medical Aromatherapy to Feel Better Fast


• How to Safely Boost Your Body's Innate Healing Capacity


• Delicious Recipes to Relieve Pain and Heal Joints


• And Much More

"Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future." --MALLIKA CHOPRA, Founder of Intent.com

Review Quotes

"Dr. Cook's books are my health bibles. If you want glowing, vibrant health, let brilliant her be your guide." --Kris Carr, New York Times Best Selling Author & Founder of Crazysexylife.com

"Dr. Cook's work is unique, empowering, informative, and guides us toward a healthy future." --Mallika Chopra, Founder of Intent.com

About the Author

Michelle Schoffro Cook, PhD, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman's World, First for Women, The Huffington Post, and more. She is the publisher of the popular health e-newsletter World's Healthiest News and is a regular blogger for HealthySurvivalist.com, Care2.com, and WorldsHealthiestDiet.com and is the author of numerous bestsellers including 60 Seconds to Slim and The Ultimate pH Solution.