Be More You - (Mindful Mentors) by Lexi Rees & Sasha Mullen (Paperback)
About this item
Highlights
- Want your child to be more focused, feel calmer, and increase their self-belief?The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including✓ visualisation exercises✓ breathing techniques✓ mindful arts and crafts ✓ games to improve focus and concentration ✓ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
- 7-10 Years
- 10.0" x 8.0" Paperback
- 102 Pages
- Juvenile Nonfiction, Health & Daily Living
- Series Name: Mindful Mentors
Description
About the Book
Want your child to be more focused, feel calmer, and increase their self-belief? This fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
Book Synopsis
Want your child to be more focused, feel calmer, and increase their self-belief?
The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including
✓ visualisation exercises
✓ breathing techniques
✓ mindful arts and crafts
✓ games to improve focus and concentration
✓ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.