Caroline's Treasure Chest - by Vicki Gardiner (Hardcover)

Book Synopsis

This heartwarming children's book helps kids manage anxiety, build confidence, and discover their inner calm.

Caroline is bright and imaginative, but sometimes, her worries feel too big to handle. With the gentle guidance of her wise grandmother, she discovers a magical treasure chest filled with special tools to help her feel brave and peaceful. From "Breathing Magic" to "Positive Pebbles", each tool is a different piece of treasure, teaching Caroline coping skills that calm her mind and help her find her own strength.

As Caroline learns to face her fears with courage, children are encouraged to understand their emotions, practice mindfulness, and believe in their ability to overcome challenges. This story introduces children to positive mental health exercises, explores intergenerational family bonds, and features the science of anxiety--and overcoming it!

RELATABLE AND EMPOWERING STORY FOR KIDS: Children will connect with Caroline's experience and learn practical ways to manage worry and anxiety.

ENCOURAGES MINDFULNESS AND RESILIENCE: Through relatable examples, this story introduces breathing, positive thinking, and self-soothing strategies that kids can use every day. Caroline's journey reminds young readers that bravery means facing challenges and believing in themselves.

EMPHASIZES FAMILY AND LEARNING: As Caroline explores her treasure chest with her grandmother, children will be encouraged to connect to their own families and value the knowledge that they share.

Author Vicki Gardiner is a licensed therapist and educator, skillfully integrating her knowledge in bite sizes while bringing Caroline to life with a relatable and engaging story for young children. Caroline's Treasure Chest is a perfect choice for parents, teachers, and counselors seeking children's books about emotions, mindfulness, and self-regulation.

Perfect for:
Children ages 4-8
Helping kids manage anxiety and big feelings
Storytime in classrooms, therapy, or at home
Gifts for birthdays, holidays, or times of change

About the Author

Sara Kuba is a children's book illustrator based in Florida. She is a graduate of Ringling College of Art and Design and started illustrating books professionally in her junior year. Her goal as an illustrator is to entertain, educate, and encourage readers of all ages and provide them with an outlet for their creativity and imagination. When she isn't creating art, she enjoys playing video games, knitting and crocheting, studying languages, and spending time with friends and family.

Vicki Gardiner is a licensed professional counselor, school counselor, and experienced educator, bringing a wealth of expertise and empathy to her work in the field of mental health and education. Through her writing, she seeks to uplift and enlighten readers, drawing from her professional and personal encounters to offer hope, guidance, and understanding. She lives in the heart of Texas with her husband and children. When she's not engaging with clients or story writing, she cherishes quality moments spent with her family and immersing herself in the captivating world of books and great movies.