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Cholesterol Cures - 2nd Edition by Editors of Rodale Health Books (Paperback)
$31.00 when purchased online
Target Online store #3991
About this item
Highlights
- This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.
- About the Author: Rodale Health Books is part of the Rodale family of publications that includes Prevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, and Bicycling.
- 352 Pages
- Health + Wellness, Diseases
Description
About the Book
"A portion of this book was previously published as Cholesterol cures by Rodale Inc. in ... 2017."Book Synopsis
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies--such as garlic, oats, and fish oil supplements--to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods" like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
About the Author
Rodale Health Books is part of the Rodale family of publications that includes Prevention, Men's Health, Women's Health, Rodale's Organic Life, Runner's World, and Bicycling. It is widely recognized as one of America's most trustworthy and respected sources of health information.Dimensions (Overall): 9.1 Inches (H) x 6.5 Inches (W) x .9 Inches (D)
Weight: 1.2 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Diseases
Genre: Health + Wellness
Number of Pages: 352
Publisher: Harmony/Rodale/Convergent
Theme: Heart
Format: Paperback
Author: Editors of Rodale Health Books
Language: English
Street Date: November 7, 2017
TCIN: 1002296084
UPC: 9781635650075
Item Number (DPCI): 247-39-6852
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 6.5 inches width x 9.1 inches height
Estimated ship weight: 1.2 pounds
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