Compact Textured Foam Roller for Muscle Repair and Exercise – 12”L X 4" Diameter Massager Roller

LIGHT TEXTURE: Gaiam muscle roller features a light texture to stimulate blood flow and provide an effective massage and at the same time to aid your workout, yoga routine, and compliment your existing workout equipment for a home gym. IDEAL FOR PHYSICAL THERAPY: This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use. TARGETS SMALLER MUSCLES: Foam rollers are great for accelerating recovery times by isolating tight spots. This roller is compact in size and great for working smaller regions or isolating specific muscle groups such as arms and legs. DURABILITY: Our foam roller maintains its shape for long-term durability and repeated use so it is gentle yet firm at the same time as a daily stretcher to roll tight muscles. COMPACT AND VERSATILE: This conveniently portable foam roll works to heal specific muscles and is an ideal foam roller for legs. Because of its compact size, you can easily travel with this roller to the gym or for physical therapy sessions.