This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate.
Author(s): Tim McClellan & Doug Jepperson
202 Pages
Health + Wellness, Exercise
Description
Book Synopsis
This book is a fully comprehensive guide for readers to learn how to construct a supplemental strength and conditioning and mental training program for karate. It is designed to help all karate participants, ranging from beginners to world class performers.
Dimensions (Overall): 11.0 Inches (H) x 8.5 Inches (W) x .43 Inches (D)
Weight: 1.06 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 202
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Budo Inc
Format: Paperback
Author: Tim McClellan & Doug Jepperson
Language: English
Street Date: October 1, 2023
TCIN: 1010333845
UPC: 9798218257064
Item Number (DPCI): 247-11-8545
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.43 inches length x 8.5 inches width x 11 inches height
Estimated ship weight: 1.06 pounds
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