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Connecting with Your Essence - by Mia Leijssen (Paperback)

Connecting with Your Essence - by  Mia Leijssen (Paperback) - 1 of 1
$35.00 when purchased online
Target Online store #3991

About this item

Highlights

  • Get back on track with your essence.
  • About the Author: Mia Leijssen is Emeritus Professor of Psychology and Psychotherapy at KU Leuven (Belgium) and author of several books.
  • 224 Pages
  • Health + Wellness, Yoga

Description



Book Synopsis



Get back on track with your essence. Learn to recognize countless expressions of life energy in nature, in your body - which is part of nature - and in the cosmos.

At birth you are completely your pure self. The ability you then have to let your essence shine through your outer form, gradually becomes overshadowed and buried under many layers as you become more and more influenced by your environment and distracted by many external things that demand your attention. This book encourages you to get back on track with your essence. Through real-life illustrations, you will learn to recognize countless expressions of life energy in nature, in your body - which is part of nature - and in the cosmos. These signposts can serve to expand your consciousness, from what is clearly observable to more subtle life processes. Through being present with yourself and others from your essence, you invite transformation and healing and can experience the full potential of being human. This exploration process begins with your feet on the ground. Treading a path of wonder, stillness and connection with who you are in the depth of your being, more direction and meaning gradually unfold. This book emphasizes personal development, offering realistic starting points for fundamental social change and a worldview that embraces differences.



About the Author



Mia Leijssen is Emeritus Professor of Psychology and Psychotherapy at KU Leuven (Belgium) and author of several books. Her Massive Open Online Course on Existential Well-being is the most followed academic online course from the Leuven University worldwide. She fulfils her roles as a wife, mother and grandmother with heart and soul. In her current phase of life, connecting with her Essence is her priority: letting Light and Love flow through into earthly existence.
Dimensions (Overall): 8.27 Inches (H) x 5.51 Inches (W)
Weight: .39 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Health + Wellness
Sub-Genre: Yoga
Publisher: Lannoo Publishers
Format: Paperback
Author: Mia Leijssen
Language: English
Street Date: February 17, 2026
TCIN: 1005953627
UPC: 9789059962378
Item Number (DPCI): 247-02-6952
Origin: Made in the USA or Imported

Shipping details

Estimated ship dimensions: 1 inches length x 5.51 inches width x 8.27 inches height
Estimated ship weight: 0.39 pounds
We regret that this item cannot be shipped to PO Boxes.
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