Creating Smudge Sticks - by Peg Couch (Hardcover)

About the Book

Learn to raise your vibrations by creating smudge sticks with 15 projects starting from the most basic and progressing to elaborate floral bundles.

Book Synopsis

Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. From the calm-inducing Stress Relief Smudge with lavender and sage, to the Anti-Anxiety Smudge with bay leaf and rosemary, discover recipes to suit your every need. An inspirational quote and suggested intention are included with each project. Now you can benefit from this powerful tradition, no matter what your background. All you need is an open heart and an open mind!

Review Quotes

Preface
Welcome
Essential Ingredients to Choose for Your Projects! Herbs, Flowers, Greens, and More
Petal Play: Creative Exploration with Plants, Herbs, and Flowers
Make Your First Bundle
How to Burn
Meet the Maker: Johanna Pay, Elements of Sage

Projects

1. Courageous-Heart Smudge
2. Stress Relief Smudge
3. Happy-Heart Smudge
4. Pure-Energy Smudge
5. Love & Light Smudge
6. Anti-Anxiety Smudge
7. House-Blessing Smudge
8. Peace & Protection Amethyst Smudge
9. Romance Smudge
10. Good-Vibes Smudge
11. Purification Smudge
12. Peace & Harmony Smudge
13. Festive Holiday Smudge
14. Wedding Smudge