Cultivating Mindfulness, Self-Awareness and Growth - by Yolanda Trevino (Paperback)

Name: Cultivating Mindfulness, Self-Awareness and Growth - by Yolanda Trevino (Paperback)
Brand: Lightbody Publishing
SKU: 1006608701
Price: 22.49 USD
Availability: InStock

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Highlights

Embark on a transformative journey of personal growth and self-discovery with 'Cultivating Mindfulness, Self-Awareness, and Growth: 7 Exercises for Living a More Fulfilling Life.'
Author(s): Yolanda Trevino
138 Pages
Self Improvement, Personal Growth

Description

About the Book

Explore 'Cultivating Mindfulness'-7 exercises for growth. Yolanda Trevino's insights inspire self-improvement and resilience.

Book Synopsis

Embark on a transformative journey of personal growth and self-discovery with 'Cultivating Mindfulness, Self-Awareness, and Growth: 7 Exercises for Living a More Fulfilling Life.' Yolanda Trevino, a visionary entrepreneur and passionate advocate for personal transformation, shares her profound experiences and the wisdom of the Evolutionary Body System-a program she founded-to lead readers towards a life of mindfulness and empowerment. Dive into empowering narratives, engage in practical exercises, and embrace valuable insights that ignite personal transformation and holistic well-being. Join Yolanda on an exploration of dynamic self-improvement strategies, setting forth on a path to heightened self-awareness and unparalleled fulfillment. Discover the keys to unlocking your potential and shaping a more enriched and purposeful life.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .3 Inches (D)

Weight: .43 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 138

Genre: Self Improvement

Sub-Genre: Personal Growth

Publisher: Lightbody Publishing

Theme: Happiness

Format: Paperback

Author: Yolanda Trevino

Language: English

Street Date: August 15, 2023

TCIN: 1006608701

UPC: 9781737159520

Item Number (DPCI): 247-51-5582

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.3 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.43 pounds

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