Easy Meal Prep - by Erin Romeo (Paperback)

Name: Easy Meal Prep - by Erin Romeo (Paperback)
SKU: 93753937
Price: 12.27 USD
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About this item

Details

Highlights

Conquer your healthy eating plan while saving time and money!
About the Author: Erin Romeo is a nutrition coach and food prep specialist.
144 Pages
Cooking + Food + Wine, Methods

Description

About the Book

"Meal prep is essential for any diet-Easy Meal Prep will help you plan to eat for success"--

Book Synopsis

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

How to prep a week's worth of meals in a few hours
Over 75 healthy and delicious recipes
How to meal-prep in 5 easy steps
5 meal-prep plans to get you started
Tips and tricks for food planning

So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

About the Author

Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram--where she's known as the Food Prep Princess--and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the "Best Meal Prep Accounts on Instagram" in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.

Specifications

Dimensions (Overall): 9.9 Inches (H) x 7.9 Inches (W) x .5 Inches (D)

Weight: 1.15 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 144

Genre: Cooking + Food + Wine

Sub-Genre: Methods

Publisher: Rock Point

Theme: Quick & Easy

Format: Paperback

Author: Erin Romeo

Language: English

Street Date: February 23, 2026

TCIN: 93753937

UPC: 9781577155065

Item Number (DPCI): 247-24-7546

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.5 inches length x 7.9 inches width x 9.9 inches height

Estimated ship weight: 1.15 pounds

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