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Easy Meal Prep - by Erin Romeo (Paperback)
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About this item
Highlights
- Conquer your healthy eating plan while saving time and money!
- About the Author: Erin Romeo is a nutrition coach and food prep specialist.
- 144 Pages
- Cooking + Food + Wine, Methods
Description
About the Book
"Meal prep is essential for any diet-Easy Meal Prep will help you plan to eat for success"--Book Synopsis
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet--whether you're high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:- How to prep a week's worth of meals in a few hours
- Over 75 healthy and delicious recipes
- How to meal-prep in 5 easy steps
- 5 meal-prep plans to get you started
- Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
About the Author
Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram--where she's known as the Food Prep Princess--and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the "Best Meal Prep Accounts on Instagram" in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.Dimensions (Overall): 9.9 Inches (H) x 7.9 Inches (W) x .5 Inches (D)
Weight: 1.15 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 144
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Publisher: Rock Point
Theme: Quick & Easy
Format: Paperback
Author: Erin Romeo
Language: English
Street Date: January 14, 2025
TCIN: 93753937
UPC: 9781577155065
Item Number (DPCI): 247-24-7546
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.5 inches length x 7.9 inches width x 9.9 inches height
Estimated ship weight: 1.15 pounds
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Return details
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5.0 out of 5 stars with 1 reviews
100% would recommend
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5 out of 5 stars
Thumbs up graphic, would recommend
22 May, 2025
Life changing!
This book has inspired me to try meal prep and learn how to love it! The recipes are simple and delicious. The weekly meal plans make it so easy to have dinner on the table with no stress!