egglife pasta contains 2x more protein and 90% fewer carbs than traditional fresh pasta
No boil - Simply heat in the skillet or microwave and enjoy
Grain free, gluten free, dairy free, and soy free
Whole 30, keto and paleo-friendly
Low calorie, low carb food option
Refrigerated pasta made with only a few simple ingredients
Also available in original, sun dried tomato and spicy chili flavors
Description
Craving pasta without the carb crash? Meet egglife POWER PASTA, pasta powered by protein. Fresh and flavorful, our egglife roasted garlic POWER PASTA infuses your favorite pasta dishes with a savory, toasted garlic flavor in three minutes or less. Whether you’re stir frying it with sautéed veggies or punching up your primavera, it’s the perfect shortcut to gourmet flavor.
Serving Size: 85.0 g
Serving Per Container: 3
Amount
Calories: 100
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 400mg17%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Sugars 0g
Added Sugars 0g0%
Protein 19g37%
Vitamin D 0.2mcg2%
Calcium 60mg4%
Iron 0.4mg2%
Potassium 320mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
egg whites, egg yolks, less than 2% of konjac fiber, dried garlic, parsley, xanthan gum, natural flavor, sea salt, nisin (natural preservative)
Allergens & Warnings:
CONTAINS: EGG.
State of Readiness: Prepared, Heat and Serve
Package Quantity: 1
Preparation Method: Microwavable
TCIN: 95075811
UPC: 810023546016
Item Number (DPCI): 216-34-0667
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 2 inches length x 6.375 inches width x 8.5 inches height
Estimated ship weight: 9 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
A: Although Egglife Power Pasta is made with eggs, and most consumers don't cite an "eggy" note. The taste is fairly neutral—closer to a soft, fluffy noodle. The flavor is even less noticeable once seasoned or mixed with sauce.
The egglife high protein pasta offers a unique alternative for those seeking a healthier option. Many guests appreciate its high protein content and low carb profile, making it suitable for various dietary needs. While some enjoy the flavor and texture, others find it different from traditional pasta, leading to mixed experiences. Overall, it serves as a quick and easy meal solution, especially when paired with flavorful sauces.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.4
3.4 out of 5 stars
424 star ratings
3.4 out of 5 stars with 424 reviews
quality
2.6 out of 5
quality: 2.6 out of 5
taste
4.0 out of 5
taste: 4 out of 5
value
3.2 out of 5
value: 3.2 out of 5
33% would recommend
6 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
27 August, 2026
nauseating
The taste and the texture were both bad in a way I can’t adequately describe. I’m not a picky eater but I felt physically ill halfway through the first bite…not even butter could redeem these for me. They went in the trash and I made a grilled cheese on delicious, carb-filled sourdough bread.
Briar
quality
1.0 out of 5
quality: 1 out of 5
taste
1.0 out of 5
taste: 1 out of 5
value
3.0 out of 5
value: 3 out of 5
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5 out of 5 stars
18 August, 2026Verified purchase
(no review title)
I enjoyed that this pasta came at the healthy alternative, with garlic flavor! I have a hard time with carbs and carb control, pairing this with the right sauce and meat is good
Target Team Member
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
9 August, 2026Verified purchase
disgusting
the worst instant pasta ive ever had! the garlic flavor had a burnt taste and the smell of it was so revolting 🤢🤮 do NOT BUY THIS! ITS HORRIBLE! and the smell lingered through out the house! yuck!
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
29 July, 2026Verified purchase
(no review title)
Terrible flavor
Leah
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
23 July, 2026Verified purchase
(no review title)
Love this!! As a diabetic pasta is not something I can eat. This is a great alternative! The taste is great. The texture threw me off at first but it was enjoyable after a couple bites. Don’t go into this thinking it’s going to be exactly like pasta! It’s a healthy alternative that I’m so thankful for!
Indpndntheart
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
15 June, 2026Verified purchase
Made us both sick.
Made us both very sick. Tasted good, but being sick for a full day after is not worth it.
quality
1.0 out of 5
quality: 1 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
2.0 out of 5
value: 2 out of 5
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
11 May, 2026Verified purchase
I love these!
I love these! I think some of the negative reviews are coming from people expecting this to taste exactly like pasta, when that’s really not the point. It’s made from eggs, and for what it is, it’s a great pasta alternative. The flavor is good, and the texture is exactly what I expected: kind of a foamy egg white consistency. Again… it’s eggs! If you go into it expecting traditional pasta, you’ll probably be disappointed. But if you’re looking for a lighter or higher-protein alternative, these are really enjoyable.
Randy24
quality
5.0 out of 5
quality: 5 out of 5
taste
5.0 out of 5
taste: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
17 December, 2025
originally posted on Egglife Foods, Inc
Thought this was awful
[This review was collected as part of a promotion.] Not sure what it was I just did not like this product at all. I did not like the taste and I did not like the texture. Others may like it but it is not for me. The high protein is great but I prefer another brand. Would not recommend.
Miguel
2 guests found this review helpful. Did you?
5 out of 5 stars
13 December, 2025
originally posted on Social Nature
Rich in protein and tasty at the same time
[This review was collected as part of a promotion.] I loved these pasta! The taste is very similar to the regular durum wheat pasta but the nutritional value in these is just unmatched! So high in protein and very light on the tummy
HsrahN
1 guest found this review helpful. Did you?
4 out of 5 stars
12 December, 2025
originally posted on Social Nature
Loved the concept, good taste.
[This review was collected as part of a promotion.] I am grateful for the opportunity to have tasted the High Protein Pasta by EggLife Foods. The taste and texture were very good and I felt better with less carbs.
HeatherR
1 guest found this review helpful. Did you?
3 out of 5 stars
12 December, 2025
originally posted on Social Nature
Extra Protein
[This review was collected as part of a promotion.] this pasta definitely has the extra protein, but unfortunately, you can definitely taste the egg in it. It does kind of leave a weird aftertaste. I guess it could be mast with a really strong sauce. It definitely has really great protein content.
Amyk
1 guest found this review helpful. Did you?
5 out of 5 stars
12 December, 2025
originally posted on Social Nature
This is the BEST Egglife prodict yet!
[This review was collected as part of a promotion.] WOW! I have loved Egglife wraps in the past, but this new pasta is even better! I was so thrilled with the taste and texture of this product. Usually low-carb pasta can have a tough texture, but this had more the texture of frsh pasta, which was so pleasant. I also love that their products are low carb and high protein to help me achieve my health goals. I really plan to buy this as my new go-to pasta brand!
SamanthaV
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4 out of 5 stars
12 December, 2025
originally posted on Social Nature
Delightful and fit
[This review was collected as part of a promotion.] This EggLife roasted garlic high-protein pasta surprised me because it is tasty, quick, and light. I cooked with shrimp, but keep an open mind: it won't taste like pasta, but that doesn't mean that it won't be delicious.
NathalynH
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5 out of 5 stars
12 December, 2025
originally posted on Egglife Foods, Inc
Great garlic flavor
[This review was collected as part of a promotion.] Really liked these noodles. The texture was great and the hint of garlic went well with the alfredo sauce. Added a little chicken and it turned out excellent!
MsF
1 guest found this review helpful. Did you?
5 out of 5 stars
12 December, 2025
originally posted on Social Nature
Tasty!
[This review was collected as part of a promotion.] I received this item in exchange for my honest review! This was delicious! I topped it with pesto and vegetables to make a delicious pasta dish!
julv
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5 out of 5 stars
12 December, 2025
originally posted on Social Nature
Absolutely, Egg-mazing!
[This review was collected as part of a promotion.] The high protein pasta by EggLife roasted garlic were absolutely amazing in our spaghetti! We used ground turkey, pasta sauce, & added in a little regular angel hair spaghetti for the ones that do not need the healthier, low carb version. We all loved it but texture was an issue for a couple of the family.
KimberlyB
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2 out of 5 stars
11 December, 2025
originally posted on Social Nature
Taste like paper
[This review was collected as part of a promotion.] That did not remind me of pasta at all. I was rather dry and not flavorful. It is not something I will try again. The concept was good, but it’s just not my cup of tea.
LyndaD
1 guest found this review helpful. Did you?
5 out of 5 stars
11 December, 2025
originally posted on Egglife Foods, Inc
Perfect way to up your protein
[This review was collected as part of a promotion.] These are perfect if you are looking to add protein to your diet. If you love eggs these are a great addition to your dietary plan and routine.
SophiaT
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3 out of 5 stars
11 December, 2025
originally posted on Social Nature
Good, But Not Great
[This review was collected as part of a promotion.] I really was excited about trying this product and initially it was tasty however, it was too dry and despite adding sauce, it never seemed to change texture. I really love their wraps, but their pasta is not as good.
KarenW
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4 out of 5 stars
10 December, 2025
originally posted on Social Nature
Liked it
[This review was collected as part of a promotion.] I went into trying this product with some trepidation after reading some other reviews. Others have described the texture as gritty and unpleasant, I disagree. Knowing that these noodles are not your typical gluten based noodles, but are egg based, I went into this with the expectation of a different texture and taste profile. I followed the stovetop preparation instructions and prepared them as directed. Chicken, alfredo sauce and black pepper were added to complete the dish and I had a pleasant and filling lunch. On top of finding them enjoyable, I also appreciated that they were low carb (4g) as well as high protein (19g), quite a bit healthier than more traditional pasta noodles. They were also quick and easy to prepare. I'd recommend these to someone who is trying to eat healthier, avoiding gluten or on a keto diet.