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Target Online store #3991
About this item
Highlights
- Author(s): Amy Leigh Mercree
- 128 Pages
- Body + Mind + Spirit, Mindfulness & Meditation
Description
About the Book
Achieve clarity, focus, and relaxation. This book is a great opportunity to begin your journey through meditation, exploring its history and origins, as well as its practical applications. In addition to demonstrating how a regular routine can improve the quality of your existence on Earth, it covers different forms of contemplation, as well as mantra reciting and guided meditations.Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Publisher: Edaf Antillas
Format: Paperback
Author: Amy Leigh Mercree
Language: Spanish
Street Date: September 16, 2025
TCIN: 1005111650
UPC: 9788441444393
Item Number (DPCI): 247-10-3723
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 1 inches width x 1 inches height
Estimated ship weight: 1 pounds
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Return details
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