Element: Yoga for Energy and Relaxation (DVD)
$7.45 when purchased online
Target Online store #3991
About this item
Highlights
- Run Time: 74 minutes
- MPAA Rating: nr
- Format: DVD
- Movie Studio: Starz / Anchor Bay
Description
Filmed in a beautiful garden overlooking the Pacific Ocean, these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system, build strength and tone muscle. This invigorating sequence will reduce fatigue, improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asana, deep relaxation techniques, flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility, improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
Movie MPAA Rating: Nr
Movie Studio: Starz / Anchor Bay
Run Time (minutes): 74
Format: DVD
Language: English
Street Date: September 25, 2012
TCIN: 90704250
UPC: 013132575896
Item Number (DPCI): 246-01-6120
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 7.41 inches length x 5.36 inches width x 0.56 inches height
Estimated ship weight: 0.14 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.