Enso Morning - by Jacob Watson (Paperback)

About the Book

Over 160 blessings inspired by nature to awaken, stimulate and deepen meditation and spiritual practice.

Book Synopsis

Enso Morning: Daily Meditation Gifts presents over 160 Morning Blessing Letters to awaken, stimulate and deepen meditation and spiritual practice. In the tradition of Robert Frost and Wendell Berry, Jacob uses poetic images and personal experiences of New England nature, the birds, animals, woods, and beaches of coastal Maine, to awaken readers to begin their day nurtured and encouraged to be themselves, joined with like-minded souls. The personal letters in Enso Morning: Daily Meditation Gifts provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each letter has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day.

About the Author

Rev. Jacob Watson, D.Min. is an interfaith minister and spiritual teacher. He helped start Collins Brook School, the Center for Grieving Children and the interfaith Chaplaincy Institute of Maine. Since 1985 he has been a Hospice Volunteer, Chaplain, Board member, trainer and supervisor. He was a grief counselor and a senior staff member of the Elisabeth Kubler-Ross Center, leading Life, Death and Transition workshops nationally and overseas. He is the author of Essence: The Emotional Path to Spirit, and devotes his life to teaching, writing and prayer.