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Exploring the World of Lucid Dreaming - by Stephen LaBerge & Howard Rheingold (Paperback)
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About this item
Highlights
- "[A] solid how-to book . . . For amateur dream researchers, this is a must.
- About the Author: Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid-dreaming research while obtaining his PhD in psychophysiology at Stanford University.
- 352 Pages
- Self Improvement, Dreams
Description
Book Synopsis
"[A] solid how-to book . . . For amateur dream researchers, this is a must."--Whole Earth ReviewLucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: - Solve problems
- Gain greater confidence
- Improve creativity
- Face and overcome fears and inhibitions
- Create a new sense of empowerment and liberation in your life The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.
Review Quotes
"[A] solid how-to book . . . For amateur dream researchers, this is a must." --Whole Earth Review
About the Author
Stephen LaBerge, PhD, laid the groundwork for his pioneering breakthroughs in lucid-dreaming research while obtaining his PhD in psychophysiology at Stanford University. Since then he has continued his work at Stanford studying lucid dreaming and psychophysiological correlates of states of consciousness. In 1988, acting on his conviction that lucid dreaming offers many benefits to humanity, Dr. LaBerge founded the Lucidity Institute, the mission of which is to advance reseaerch about the nature and potentials of consciousness and so apply the results of this research to the enhancement of human health and well-being.Dimensions (Overall): 6.9 Inches (H) x 4.5 Inches (W) x .95 Inches (D)
Weight: .38 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 352
Genre: Self Improvement
Sub-Genre: Dreams
Publisher: Ballantine Books
Format: Paperback
Author: Stephen LaBerge & Howard Rheingold
Language: English
Street Date: November 13, 1991
TCIN: 88890485
UPC: 9780345374103
Item Number (DPCI): 247-53-5129
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.95 inches length x 4.5 inches width x 6.9 inches height
Estimated ship weight: 0.38 pounds
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