Feeding the Healthy Vegetarian Family - by Ken Haedrich (Paperback)

About the Book

Winner of the Julia Child Cookbook Award, Ken Haedrich brings to the 14 million vegetarians in this country a sumptuous guide to feeding the whole family--vegetarian style.

Book Synopsis

In this book, Ken Haedrich shows that it is not only very possible, but also easy, fun and utterly scrumptious to raise your family on an entirely meat-free diet. The father of four (ages 6 to 14), Haedrich is the master of the vegetarian family menu.

The emphasis here is on family, and Haedrich offers over 250 recipes that consider such important issues as: Does it taste good? Will my family eat it? Can I prepare this in a reasonable amount of time? Are the ingredients easy to find? And, is it healthy and balanced? The book also features special sections designed specially for kids. Written in Haedrich's warm, endearing style, the book is filled with little anecdotes, family jokes and traditions, special recipe contributions from his kids, hints, secrets and tips which make it inviting, appealing and completely accessible. Ken Haedrich welcomes you into his family and into his kitchen to help introduce your family to vegetarianism. Yes, it is possible to raise a healthy, happy, well-fed vegetarian family. And in this book, Ken Haedrich shows you how to do it with easy-to-follow instructions, fun for the family and undeniably delicious results.

From the Back Cover

At last, here is a vegetarian cookbook the whole family will relish. Ken Haedrich offers hundreds of meat-free dishes that he and his own family have been enjoying for years. Whether you are a vegetarian or are just seeking an occasional healthy meatless alternative, you will find what you are looking for in this extraordinary cookbook. Here is hearty, satisfying vegetarian fare that really tastes good and says "Yes!" to your most important questions: Will my family eat it? Can I prepare it in a reasonable amount of time? Is it wholesome and balanced? The focus is on whole grains, fresh produce, and the kind of cooking that invites the whole family into the kitchen to help. From tantalizing appetizers and savory soups to mouthwatering entrees, sinful desserts, and tasty snacks, Feeding the Healthy Vegetarian Family is a treasury of fine foods that will nourish the body and enrich the heart.

About the Author

Ken Haedrich, a winner of the Julia Child Cookbook Award, is the author of Country Baking, Home for the Holidays, Country Breakfasts, and Simple Desserts. He is also a contributor to Bon Appétit and Parenting.