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Ferment Your Way to Good Health - by Elisabeth Fekonia (Paperback)
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About this item
Highlights
- Ferment your way to good health is a result of becoming food self-sufficient on the farm.
- Author(s): Elisabeth Fekonia
- 98 Pages
- Health + Wellness, Diet & Nutrition
Description
About the Book
Most foods can be fermented, and this book will take the reader on a wonderful journey of a diverse range of fermented foods and drinks.
Book Synopsis
Ferment your way to good health is a result of becoming food self-sufficient on the farm. This book covers a wide range of fermented foods that will contribute to good health and for your enjoyment. The resulting recipes and instructions are brought into a basic and easy to understand book that anyone with a desire to increase their overall health can follow.