$12.91 sale price when purchased online
$19.99 list price
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About this item
Highlights
- Classic comfort foods transformed into healthy everyday meals!
- About the Author: Misa Enomoto is a chef and fermentation master and the author of Pickled Vegetables, Quick Miso Recipes for a Healthy Life and Easy Preserved Seasonal Foods.
- 112 Pages
- Cooking + Food + Wine, Methods
Description
Book Synopsis
Classic comfort foods transformed into healthy everyday meals! Harness the probiotic powers of fermented foods--at every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases! Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you all the time:- Hearty Soups: From Green Onion & Tofu, to Broccoli & Bacon, and Curried Corn & Cheese Miso
- Simple Salads: Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado & Cherry Tomatoes with Kimchi
- Familiar Dishes Transformed: Natto Carbonara, Chicken Tenders with Sesame Miso, Chicken Amazake Teriyaki and Amazake French Toast
- Delicious Stir Fries: Stir-fried Pork and Cabbage with Miso, Chicken and Kimchi Stir Fry, Sweet and Sour Pork and Spicy Beef Bulgogi
- Beverages: Blueberry Lassies, Carrot Vinegar Smoothies, Black Vinegar Ginger Ale and Salt Koji Lemon Soda
- Decadent Desserts and Snacks: Amazake Banana Ice Cream, Strawberry Yogurt Cream Parfait, White Miso Cookies and Rich Sake Lees Cheesecake
Discover the health benefits and rich flavors that only fermented foods can provide!
About the Author
Misa Enomoto is a chef and fermentation master and the author of Pickled Vegetables, Quick Miso Recipes for a Healthy Life and Easy Preserved Seasonal Foods. Her areas of specialization include small-batch miso, rice bran and desserts and sweets made with mirin. Follow her on YouTube at "Misa Enomoto's Seasonal Cooking," Instagram @misa_enomoto or Twitter @misa_enomoto or visit her website: futari-gohan.jp, which offers seasonal handicraft and recipe ideas for couples.Dimensions (Overall): 10.1 Inches (H) x 7.6 Inches (W) x .7 Inches (D)
Weight: 1.5 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Methods
Genre: Cooking + Food + Wine
Number of Pages: 112
Publisher: Tuttle Publishing
Theme: Canning & Preserving
Format: Hardcover
Author: Misa Enomoto
Language: English
Street Date: October 1, 2024
TCIN: 90566146
UPC: 9784805318065
Item Number (DPCI): 247-01-0417
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 7.6 inches width x 10.1 inches height
Estimated ship weight: 1.5 pounds
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