Fresh and Light - by Donna Hay (Paperback)
$19.68 sale price when purchased online
$29.99 list price
Target Online store #3991
About this item
Highlights
- FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch.
- Author(s): Donna Hay
- 208 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch.
FRESH AND LIGHt is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it's full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch. I've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. FRESH AND LIGHtis mindful of fat and carbohydrates, but is focused on flavour and variety - without the guilt. Divided by meal, FRESH AND LIGHt is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. there are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day. We all have our guilty pleasures in life. FRESH AND LIGHt lets you enjoy them and is for all those times when you're seeking something a little more virtuous. And that's really the best kind of indulgence of all - the one with balance.Book Synopsis
FRESH AND LIGHT is full of new recipes that combine the freshest ingredients, pantry staples and personal tricks for a lighter touch.FRESH AND LIGHt is my answer to my own best efforts to juggle for the perfect balance. Designed to complement my existing repertoire, it's full of new recipes that combine the freshest ingredients, pantry staples and my personal tricks for a lighter touch. I've never been a fan of diets and this book is no exception. I don't even like the thought of anyone being on a diet! For me, it's always been about balance. FRESH AND LIGHtis mindful of fat and carbohydrates, but is focused on flavour and variety - without the guilt. Divided by meal, FRESH AND LIGHt is a solution-packed book of recipes loaded with power foods to give you the balance you need across your week. there are light breakfasts, tasty lunch box tips and fast dinner solutions to give you ideas for every time of the day. We all have our guilty pleasures in life. FRESH AND LIGHt lets you enjoy them and is for all those times when you're seeking something a little more virtuous. And that's really the best kind of indulgence of all - the one with balance.
Dimensions (Overall): 11.6 Inches (H) x 9.7 Inches (W) x .7 Inches (D)
Weight: 2.8 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Health & Healing
Genre: Cooking + Food + Wine
Number of Pages: 208
Publisher: HarperCollins Au
Theme: Low Fat
Format: Paperback
Author: Donna Hay
Language: English
Street Date: April 8, 2014
TCIN: 93781231
UPC: 9780732295639
Item Number (DPCI): 247-22-4149
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 9.7 inches width x 11.6 inches height
Estimated ship weight: 2.8 pounds
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