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Frozen Riced Cauliflower Vegetable Medley - 10oz - Good & Gather™
Only at target
$2.99 ($0.30/ounce)
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About this item
Highlights
- Good & Gather frozen cauliflower vegetable medley
- Riced cauliflower with peas, carrots and onion
- No sauce or seasoning
- No artificial flavors or preservatives
- Steam-in-bag; needs to be fully cooked
- Ready in minutes in microwave
- 6g total carb per serving
- Keep frozen
Description
This 10-Ounce Frozen Cauliflower Vegetable Medley from Good & Gather™ is a quick and tasty option for an easy side dish. Made with riced cauliflower, peas, carrots and onion, this medley features no sauce and seasoning and no artificial flavors or preservatives. The steam-in-bag lets you fully cook the medley in just minutes in the microwave, and you can add your favorite sauces and proteins to spice things up.DirectionsNeeds to be fully cooked. Keep frozen until ready to prepare.For food safety, cook to 165°F until hot throughout. Appliances may vary; adjust cooking time accordingly.Refrigerate or discard leftovers immediately.MicrowaveDo not puncture or open before microwaving.1. Place unopened bag THIS SIDE UP in microwave oven. Evenly distribute vegetables inside. 2. Microwave on HIGH for 5 1/2 minutes or until hot.**3. Let stand 1 minute. Bag will be hot; lift from corners. Open carefully. **Directions developed for 1100 watt microwave ovens. Cooking in ovens of lower watts will require additional time.Stovetop1. Combine vegetables and 1/3 cup water in 10-inch skillet. 2. Cover and cook over MEDIUM heat for 6 minutes or until hot, stirring frequently. 3. Season to taste.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day. We promise you’ll love each bite, or your money back.
All Good & Gather products are made without artificial flavors, synthetic colors, artificial sweeteners, and high-fructose corn syrup. Some are specially formulated while others never contained these ingredients.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day. We promise you’ll love each bite, or your money back.
All Good & Gather products are made without artificial flavors, synthetic colors, artificial sweeteners, and high-fructose corn syrup. Some are specially formulated while others never contained these ingredients.
Serving Size: 3/4 cup
Serving Per Container: about 3
Amount :
Calories: 30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Sugars 1g
Added Sugars 0g0%
Protein 2g
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 260mg6%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cauliflower, carrots, peas, onion, spring onions.' '
Allergens & Warnings:
PROCESSED IN A FACILITY THAT ALSO HANDLES SHELLFISH, EGG, FISH, MILK, SESAME, SOY, TREE NUT AND WHEAT INGREDIENTSFeatures: No Artificial Flavors, Colors or Preservatives, Non-GMO
Form: Cut
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Pre-package preparation: Blanched
Net weight: 10 Ounces
Country of Origin: Portugal, Poland, Spain, United Kingdom, Netherlands, Germany, France, Belgium
Street Date: April 25, 2023
TCIN: 86882796
UPC: 085239357699
Item Number (DPCI): 270-00-0433
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.76 inches length x 4.9 inches width x 6.78 inches height
Estimated ship weight: 0.66 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Discover more options
$44.21
reg $55.06 Sale
$44.21
reg $55.06 Sale
Related Categories
4.3 out of 5 stars with 106 reviews
quality: 3.45 out of 5
taste: 3.73 out of 5
value: 3.6 out of 5
58% would recommend
17 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
26 October, 2025Verified purchase
Delicious Rice Substitute
This riced cauliflower veggie medley is delicious. This is now my go to substitute for Chinese fried rice without the many many carbs. Just add a little flavor sauce and and you are good to go.
5 out of 5 stars
Thumbs up graphic, would recommend
7 October, 2025Verified purchase
Good stuff
Delicious rice with out the carbs
5 out of 5 stars
Thumbs up graphic, would recommend
3 February, 2025Verified purchase
I'd recommend
This saves my meal prep every week. Super quick and tasty.
5 out of 5 stars
Thumbs up graphic, would recommend
2 February, 2025Verified purchase
A staple in my freezer
So good and easy. Quick low calorie way to get veggies in my diet. Add salt and pepper and it’s perfect
4 out of 5 stars
Thumbs down graphic, would not recommend
16 January, 2025Verified purchase
Nope
I think they forgot to wash this… it had a gritty texture like you were eating dirt.
1 out of 5 stars
Thumbs down graphic, would not recommend
19 November, 2024Verified purchase
2 Bags - Both Gritty Texture
I bought 2 bags. The first bag I doctored it up and when I went to eat it, I felt a gritty texture on my teeth. I thought something I added had resulted in the grit, and ended up throwing the entire dish in the trash. The second bag I ate plain and it still felt like I was chewing sandy greens. I would not recommend this to anyone. I will never purchase this again.
5 out of 5 stars
Thumbs up graphic, would recommend
26 October, 2024
I love this mix!!
I love this mix and you can only find it at target!! Other markets have them similar but none of them include onions. Definitely one of my favorite sides just add onions and zucchini and you have the best "fried rice "
5 out of 5 stars
Thumbs up graphic, would recommend
30 September, 2024Verified purchase
One of the best!!
There really is nothing about this item that I don’t like. Very picky about cauliflower rice and this is one of the better ones on the market. Buy it in bulk every time I get it.
3 out of 5 stars
13 June, 2024
Its okay
Kinda crazy that some people got no veggies in theirs. Mine looked good! Taste-wise, it’s pretty mid. I don’t have another medley to compare it to, though, so maybe it’s just not my cup of tea in general, but I didn’t care for the texture and flavor much.
5 out of 5 stars
Thumbs up graphic, would recommend
11 March, 2024Verified purchase
Fantastic
Really good. I microwaved it then tossed it in a pan with worchestire (sp?) sauce for a shrimp bowl. Even the kid enjoyed it. 10/10
4 out of 5 stars
Thumbs up graphic, would recommend
23 January, 2024Verified purchase
Good low carb option!
I thought this was good! I’m trying to eat low carb, so this is a great rice option. I added chicken and some Alfredo sauce and it tasted like a yummy chicken and rice casserole. Thought the amount of veggies to cauliflower ratio was just fine. I will keep buying this!
1 out of 5 stars
Thumbs down graphic, would not recommend
5 January, 2024Verified purchase
Not tasty
Too oniony so you can't even enjoy that it's mostly cauliflower. The flavor was too much even as a fried rice with some ginger.
1 out of 5 stars
Thumbs down graphic, would not recommend
4 September, 2023
Pass! Opt for the mediterranean quinoa
Not a medley mostly cauliflower. Stovetop is the way to go to crisp up some of the cauliflower. I added seasoning and some other veggies. When I had this microwaved, it was pretty awful. I’ve had most of the good and gather steamers microwaved because I’m lazy and these are quickly healthy ish meal. I really like the other options! Southwest bowl is on the fence b/c the rice is sometimes hard. The riced cauliflower are the worst bland and doesn’t sit well when it’s just microwaved. An alternative is the Mediterranean quinoa ones v yummy more flavors and seasoning
1 out of 5 stars
Thumbs down graphic, would not recommend
23 July, 2023Verified purchase
Misleading- no medley here
While the riced cauliflower is ok, there is a ridiculously minuscule amount of veggies in the bag. A few barely perceptible carrot flakes and less than a dozen peas. Another good branded product in my store replaced with a bad knock off.
1 out of 5 stars
Thumbs down graphic, would not recommend
17 July, 2023Verified purchase
Lacking
What the package looks like versus what you actually get is ridiculous. You get barely any peas or carrots.
5 out of 5 stars
Thumbs up graphic, would recommend
18 May, 2023Verified purchase
yummy
Great addition to the freezer.
5 out of 5 stars
Thumbs up graphic, would recommend
16 May, 2023Verified purchase
fast and healthy
I microwaved this and added it to cooked white rice. Family loved it. I love how easy this is to prepare. Appreciate that there's no added oil or salt.
1 out of 5 stars
Thumbs down graphic, would not recommend
15 May, 2023Verified purchase
Don’t buy, wanted to love but it’s a no.
It looks like on the package it would have a decent amount of peas and carrots, literally its like 1 baby carrot chopped up and several peas, really Target? So odd. Not worth the money.