Get Quiet - by Elaine Glass (Paperback)

About the Book

"We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there's more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out. Get Quiet is your guide to turn down the volume and tune in to the voice of your soul. In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way--a practice of healing and transformation inspired by the classical form of the labyrinth. You'll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center--a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy."--

Book Synopsis

Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts.

"This book has the power to connect you with your soul and transform your life."
-- Kristen Butler, founder of Power of Positivity

We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there's more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.

Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.

In these pages, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way--a practice of healing and transformation inspired by the classical form of the labyrinth. You'll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center--a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.

"A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."
-- Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever

Review Quotes

"With its stories, methods, and embraceable guidance, Get Quiet provides a timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."
-- Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever

"In a noisy world full of distraction, Get Quiet by Elaine Glass is a much-needed source of wisdom. Elaine's personal and professional insights offer both inspiration and guidance so we can step away from the ceaseless hustle of modern life. Chapter by chapter, the book's compelling prose illuminates a path for hearing our inner voice--a source that empowers, strengthens, and connects us to our true purpose. Get Quiet offers readers a journey to the heart of what matters."
-- BJ Fogg, Ph.D., behavior scientist, Stanford University, and New York Times best-selling author of Tiny Habits

"Disruptions begone. If you've been looking for a way to unclutter your mind, this book is it. Elaine and her 'Get Quiet' wisdom will wake you up to a world more beautiful. It's a must-read."
-- Vani Hari, New York Times best-selling author and founder of Food Babe and Truvani

"In our fast-paced world of exponential technology, Elaine Glass elegantly invites us to harness the power of profound quiet, creating a regulated nervous system that has the capacity to quickly transition our energy from stuck to authentically flowing again."
-- Mastin Kipp, 2x best-selling author and creator of Functional Life Coaching(TM)

"With deep insight and inspiration, this book has the power to connect you with your soul and transform your life. Elaine Glass gives us what the world desperately needs--to understand the gift of getting quiet and slowing down by providing a profound tool and process to do it!"
-- Kristen Butler, founder of Power of Positivity and author of The Comfort Zone

"With a voice that is strong yet gentle, Elaine Glass transports you to a serene and profound inner space as she walks you into your very own labyrinth. You get to access your source of energy through the miraculous Get Quiet Way. You are at long last removed from the noise around you and are suddenly feeling attuned and healed from all the burdens your body, heart, and mind carried for so long."
-- Christina Rasmussen, author of Second Firsts, Where Did You Go?, and Invisible Loss

"In a world chock-full of distraction, clutter, and noise, we are so often told to embrace the silence. And now, a practical blueprint finally exists that teaches you in an easy-to-understand way how to actually 'get quiet.' If you live in the modern world, Elaine Glass's book is a must-read."
-- Ben Greenfield, founder of KION
"Get Quiet came at the perfect time for me; and I felt like Elaine had written directly to me as I read her words. Her message is so needed and so helpful in today's world; and it helped me reconnect and open my heart in a way that I hadn't gotten to feel in years. I know that you will find peace in Get Quiet as well. Spend time reading it and practicing the meditations in your life!"
-- Katie Wells, Wellness Mama

About the Author

For more than a decade Elaine Glass has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment.

At one point she found herself at a personal crossroads. A newly single mother, burned out, fearful, and alone, she lived the next decade in search of her own healing and inner truth.

She now travels the world sharing her holistic healing techniques, energy medicine methodologies, and spiritual guidance. Her mission today is to guide people in connecting with their soul's calling to bring lasting love, joy, and vitality.

Elaine resides in Paradise Valley, Arizona, across the street from her beloved labyrinth, where she welcomes people from around the world to her in-person retreats.

To discover more about Elaine Glass's community, newsletter, online courses, and in-person retreats, visit www.elaineglass.net.