Healing Spices - by Bharat B Aggarwal & Debora Yost (Hardcover)
$20.99 sale price when purchased online
$29.99 list price
Target Online store #3991
About this item
Highlights
- Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.
- Books for a Better Life (Wellness) 2011 3rd Winner
- Author(s): Bharat B Aggarwal & Debora Yost
- 336 Pages
- Health + Wellness, Healing
Description
Book Synopsis
Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"--categorized by health condition--to match the right spice to a specific ailment.
Dimensions (Overall): 9.1 Inches (H) x 7.3 Inches (W) x 1.3 Inches (D)
Weight: 1.95 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 336
Genre: Health + Wellness
Sub-Genre: Healing
Publisher: Union Square & Co.
Format: Hardcover
Author: Bharat B Aggarwal & Debora Yost
Language: English
Street Date: January 4, 2011
TCIN: 1003135896
UPC: 9781402776632
Item Number (DPCI): 247-09-8252
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1.3 inches length x 7.3 inches width x 9.1 inches height
Estimated ship weight: 1.95 pounds
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