A: Hi there. Thanks for your interest in our Spicy Beef Teriyaki. This product is certified gluten-free. Gluten is a protein that comes primarily from wheat, but is also found in barley and rye. This product contains soy. Learn more at www.foodallergy.org/living-food-allergies/food-allergy-essentials/common-allergens/soy We hope this helps. Have a great day!

A: Hi there, our Spicy Beef Teriyaki Power Bowl contains 570mg of sodium per serving. But it's always best to review the actual packaging for the most updated info. Thanks for the question!