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Healthy Choice Gluten Free Frozen Power Bowls Cajun Chicken And Sausage - 9.4oz
$3.99 ($0.42/ounce)
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About this item
Highlights
- One 9.4 oz Healthy Choice Power Bowls Cajun-Style Chicken & Sausage frozen meal
- This flavorful and hearty power bowl is ready in minutes for a quick and healthy dinner or lunch
- Featuring pulled chicken and sliced chicken sausage with black beans and vegetables over riced cauliflower with a spicy Cajun-style red pepper sauce, this bowl makes for healthy frozen meals
- 10 grams of net carbs per serving (16 g total carbs minus 6 g dietary fiber) make this frozen food perfect for healthy meals for a low-carb lifestyle
- With 16 grams of protein per serving and pulled, all natural* chicken, this power bowl is a tasty alternative to protein bowls
- SNAP & EBT eligible food item
Description
Liven up your day with Healthy Choice Power Bowls Cajun-Style Chicken & Sausage with riced cauliflower. Healthy Choice frozen entrees are a delicious way to get a reliable source of fiber and protein to help you power through your day. This frozen meal features pulled all-natural* chicken breast and sliced chicken sausage with black beans and vegetables served on top of riced cauliflower with a spicy Cajun-style red pepper sauce, perfect for gluten free meals with bold flavor. A delicious way to keep you feeling satisfied, this frozen meal fits a low carb lifestyle with 10 grams of net carbs per serving (16 g total carbs minus 6 g dietary fiber). This power bowl provides 24% of your daily protein with 16 grams per serving, perfect as frozen dinners for satisfying lunches or quick meals. Simply microwave this frozen chicken bowl for 4 1/2 to 5 1/2 minutes and let stand for 1 minute. This 9.4 ounce frozen dinner comes in a serving bowl made from plant-based fiber for easy enjoyment anywhere. Keep in the freezer until ready to enjoy. Healthy Choice never compromises on ingredients so you can taste the goodness in every bite. *No artificial ingredients. Minimally processed.
Serving Size: 266 g
Serving Per Container: 1
Amount :
Calories: 160
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 55mg18%
Sodium 560mg24%
Total Carbohydrate 15g5%
Dietary Fiber 6g21%
Sugars 5g
Added Sugars 1g2%
Protein 16g24%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1.7mg10%
Potassium 850mg20%
Vitamin A 10%
Vitamin C 45%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cauliflower, sauce (water, tomatoes, tomato paste, tomato puree, onions, seasoning [yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika], tapioca starch, garlic, red pepper sauce [distilled vinegar, red pepper, salt], sugar, salt, canola oil), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (cauliflower leaves, kale, chard, spinach), cooked chicken italian sausage (skinless chicken, contains 2% or less of: sugar, spices, dehydrated diced sweet red peppers, water, salt, granulated onions, granulated garlic), green bell peppers, red bell peppers, cooked black beans (water, black beans), tomatoes.' '
Allergens & Warnings:
HANDLE CAREFULLY; IT'S HOT!, DO NOT use if film seal is broken. COOK only one at a time. DO NOT cook in conventional or toaster ovens., Do not thaw.Package Quantity: 1
Net weight: 9.4 Ounces
TCIN: 81624952
UPC: 072655032200
Item Number (DPCI): 270-02-4834
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.63 inches length x 7.44 inches width x 7.44 inches height
Estimated ship weight: 0.81 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Is there pork in the sausage?
submitted by Stockc - 2 years ago
A: HI there. Thanks for your interest in our Power Bowls Cajun Chicken & Sausage. Here is the Ingredient list: CAULIFLOWER, SAUCE (WATER, DICED TOMATOES, TOMATO PASTE, TOMATO PUREE, ONIONS, SEASONING [YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, CHILI PEPPER POWDER, SPICES, PAPRIKA], TAPIOCA STARCH, GARLIC, RED PEPPER SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], SUGAR, SALT, CANOLA OIL, CITRIC ACID), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED CHICKEN ITALIAN SAUSAGE (SKINLESS CHICKEN THIGH, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED DICED SWEET RED PEPPERS, WATER, SALT, GRANULATED ONIONS, GRANULATED GARLIC), GREEN BELL PEPPERS, RED BELL PEPPERS, COOKED BLACK BEANS (WATER, BLACK BEANS), TOMATOES. We hope this helps. Have a great day!
submitted byHealthy Choice Consumer Care - 2 years agoBrand expert
Related Categories
4.1 out of 5 stars with 280 reviews
easy to prepare: 4.68 out of 5
quality: 3.28 out of 5
taste: 3.04 out of 5
value: 2.92 out of 5
39% would recommend
23 recommendations
2 out of 5 stars
15 October, 2025
originally posted on healthychoice.com
Amount of meat does not correspond to images
Meal tastes pretty good overall. Took off stars because package imaging does not reflect amount of meat included. Only one single slice of sausage in meal. Very little chicken as well.
1 reply from Customer Care team - 20 days ago
Hi. Thanks for bringing this to our attention. We're sorry you were disappointed with the amount of meat in our Healthy Choice Power Bowls Cajun Chicken And Sausage. We'd like you to know that we take your concern seriously and your feedback will be shared. Thank you for contacting us.
3 out of 5 stars
Thumbs down graphic, would not recommend
7 October, 2025Verified purchase
Dinner Not!
Lack of sausage, flavor ok.
2 out of 5 stars
Thumbs down graphic, would not recommend
31 July, 2025Verified purchase
Not with the price tag
Definitely not worth the price it was hardly any food. My bowl literally has 3 sausage I didn’t even realize the chicken was meat as it was chopped so small. The taste was bland definitely need more seasoning.
1 reply from Healthy Choice Consumer Care team - 3 months ago
Hi. Thanks for reaching out to us. It’s unfortunate that your experience with the Healthy Choice Power Bowls Cajun Chicken And Sausage didn’t go as planned. That’s not what we want for our customers, and we’re truly sorry about it. We’ll make sure your comments are being reviewed by our team. Have a peaceful and pleasant day ahead!
5 out of 5 stars
11 July, 2025
originally posted on healthychoice.com
Taste is with this in mind.... AMAZING!
Look at the calories, protein, ingredients, etc... Taste is with that in mind. AMAZING!
5 out of 5 stars
20 April, 2025
originally posted on healthychoice.com
Burst 💥 of Flavor
Excellent burst of flavors! I think I counted 7 pieces of sausage. Kind of reminded ma of Italian sausage and peppers with a kick.
5 out of 5 stars
22 March, 2025
originally posted on healthychoice.com
Awesome!
I've had this meal many times and sausage was always in it. It's delicious and my favorite Healthy choice meal.
1 out of 5 stars
19 March, 2025
originally posted on healthychoice.com
No Sausage
Good flavor, still disappointing. There was not a single piece of sausage in my package. I have no idea how this happens, but it's ridiculous.
1 reply from Customer Care team - 8 months ago
Hi there. Thank you for your review. We regret that this time our Healthy Choice Power Bowls Cajun Chicken And Sausage fell short for you. We'll make sure this is shared with our team. We hope you'll give us another chance and try some of our other products. Have a great day.
5 out of 5 stars
Thumbs up graphic, would recommend
13 March, 2025Verified purchase
Awesome
Really good and barely any calories.
5 out of 5 stars
Thumbs up graphic, would recommend
21 February, 2025Verified purchase
Delicious and only 170 calories
Highly recommend these meals. They taste amazing and are only 170 calories
3 out of 5 stars
8 January, 2025
originally posted on healthychoice.com
Good bowl zero sausage
Great bowl but zero chicken sausage as advertised!
1 reply from Customer Care team - 10 months ago
Hi Tiffany. Thanks for bringing this to our attention. We're sorry you had this experience with our Healthy Choice Power Bowls Cajun Chicken And Sausage. Please call us at 800-323-9980. We'd like to help you and discuss this further with you. Thanks for reaching out to us!
3 out of 5 stars
31 December, 2024
originally posted on healthychoice.com
(no review title)
Unfortunately my bowl had 0 sausage. Probably messed with the protein count as well.
1 reply from Customer Care team - 10 months ago
Hi. Thank you for taking the time to reach out to us. We're sorry your experience with our Healthy Choice Power Bowls Cajun Chicken And Sausage wasn't satisfactory. We'll make sure your feedback is shared with our team. We hope you'll give us another chance and try some of our other products. Thanks again for your comments.
1 out of 5 stars
Thumbs down graphic, would not recommend
3 December, 2024Verified purchase
NO SAUSAGE
Literally not one piece of sausage.
1 reply from Healthy Choice Consumer Care team - 11 months ago
Hi. Thanks for bringing this to our attention. We're sorry you had this experience with our Healthy Choice Power Bowls Cajun Chicken And Sausage. Please call us at 800-323-9980. We'd like to help you and discuss this further with you. Thanks for reaching out to us!
1 out of 5 stars
Thumbs down graphic, would not recommend
3 December, 2024Verified purchase
Barely any food, not worth the price
This is the food pushed ro one side before Ive taken a bite. I buy frozen meals because its more cost effe tove than buying food out, but this bowl has barely anything in it. It probably would have been more cost effective to eat out.
1 reply from Healthy Choice Consumer Care team - 11 months ago
Hi. Thanks for sharing! We greatly appreciate your feedback. We apologize for the inconvenience you experienced with our Healthy Choice Power Bowls Cajun Chicken And Sausage. Your feedback is valuable, and we're committed to improving our quality control processes to ensure a better experience for all customers. Thank you for bringing this to our attention, and we hope you'll give us another chance to exceed your expectations in the future. Have a great day.
2 out of 5 stars
Thumbs down graphic, would not recommend
7 October, 2024Verified purchase
Taste
Was too spicy ,maybe a little better less spices
1 reply from Healthy Choice Consumer Care team - 1 year ago
Hi. Thanks for bringing this to our attention. We're sorry you were disappointed with the flavor of our Healthy Choice Power Bowls Cajun Chicken And Sausage. We understand your concern and will see to it that this is communicated to the right team. Thanks again for reaching out to us. Have a great day.
5 out of 5 stars
24 September, 2024
originally posted on healthychoice.com
(no review title)
I've been eating these meals for dinner pretty much every week night, and this one is be far my favorite.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 August, 2024Verified purchase
Dissapointing
Watery, flavorless, bowl of disappointment.
1 reply from Healthy Choice Consumer Care team - 1 year ago
Hi. Thanks for reaching out to us. We're sorry to hear our Healthy Choice Power Bowls Cajun Chicken And Sausage Product didn't meet your expectation. We'll make sure your feedback is shared with our team.Thank you for being our customer.
1 out of 5 stars
Thumbs down graphic, would not recommend
12 July, 2024Verified purchase
Dont waste your money.
Dry and flavorless bowl. Sausage was chewy. Don’t waste your money.
1 reply from Healthy Choice Consumer Care team - 1 year ago
Hi there. Thanks for sharing! We greatly appreciate your feedback. We're sorry to hear our Healthy Choice Power Bowls Cajun Chicken And Sausage wasn't what you were expecting. We'll make sure your comment is shared with our team. We hope you'll give us another chance and try some of our other products. We hope you have a great rest of your day!
2 out of 5 stars
3 July, 2024
originally posted on healthychoice.com
No sausage :(
As everyone else has mentioned, the inconsistency of the amount of sausage you get is very disappointing. Just had one with ZERO sausage. Only reason I'm giving it 2 stars instead of 1 is because when you do have the sausage in there, it's much more enjoyable. THIS HAS BEEN A PROBLEM FOR OVER 2 YEARS NOW (SEE OTHER REVIEWS)!!! PLEASE FIX!!!
1 reply from Customer Care team - 1 year ago
Hi. Thanks for bringing this to our attention. We're sorry you had this experience with our Healthy Choice Power Bowls Cajun Chicken And Sausage. Please call us at 800-323-9980. We'd like to discuss this further with you and help a little more. Thanks for reaching out to us!
1 reply from Customer Care team - 1 year ago
Hi. Thanks for bringing this to our attention. We're sorry you had this experience with our Healthy Choice Power Bowls Cajun Chicken And Sausage. Please call us at 800-323-9980. We'd like to discuss this further with you and help a little more. Thanks for reaching out to us!
5 out of 5 stars
25 June, 2024
originally posted on healthychoice.com
Great taste and 170 calories? I suspect hoodoo.
I never imagined myself writing a glowing review of a microwavable entree, but your Cajun-Style Chicken and Sausage with Riced Cauliflower might be the only lunch I need to eat for the rest of my life. I didn't even think I *liked* riced cauliflower, but you may have converted me with this one.
1 out of 5 stars
7 June, 2024
originally posted on healthychoice.com
singular piece of sausage and hard chewy broccoli
Couldn’t even get two peices of sausage! Had I known there was only one singular piece I would have chopped it up and try to spread it out! Anything of theirs that has broccoli has chewy hard pieces. PLEASE FIX IT! Nearly choked trying to swallow it. Talk about quality control?!
1 reply from Customer Care team - 1 year ago
Hey there! Thanks for your review of our Healthy Choice Power Bowls Cajun Chicken And Sausage. We are sorry you were let down by our product and we will make sure to share your feedback with our team. We hope you will give us another chance by trying some of our other products and letting us know what you think! Thanks again for reaching out. Have a great rest of your day.