Healthy Herbs - by Myrna Goldstein & Mark Goldstein (Hardcover)

About the Book

Consolidating unbiased, peer-reviewed information from many sources, this book provides a one-stop resource on the use and health benefits of 50 different herbs.
While the use of herbs and herbal supplements seem an attractive alternate to man-made therapies, such use is often inspired by anecdotal evidence rather than sound clinical research. Healthy Herbs: Fact versus Fiction examines the health claims associated with 50 popular herbs and coalesces the clinical findings on these natural substances. This useful resource examines the history and use of herbs and will ultimately help readers make informed decisions regarding these natural therapies.

The findings in the book are culled from credible sources such as international, peer-reviewed journals, providing nomenclature, history, common usage, effectiveness, and additional suggested reading on selected herbs and herbal supplements. Rather than advocating for or against alternative medicine or herb use, the book provides authoritative, unbiased, and evidence-based information so the health conscious can make informed decisions for themselves.

• Each entry contains a concise bibliography of resources and references

Book Synopsis

Consolidating unbiased, peer-reviewed information from many sources, this book provides a one-stop resource on the use and health benefits of 50 different herbs.

While the use of herbs and herbal supplements seem an attractive alternate to man-made therapies, such use is often inspired by anecdotal evidence rather than sound clinical research. Healthy Herbs: Fact versus Fiction examines the health claims associated with 50 popular herbs and coalesces the clinical findings on these natural substances. This useful resource examines the history and use of herbs and will ultimately help readers make informed decisions regarding these natural therapies.

The findings in the book are culled from credible sources such as international, peer-reviewed journals, providing nomenclature, history, common usage, effectiveness, and additional suggested reading on selected herbs and herbal supplements. Rather than advocating for or against alternative medicine or herb use, the book provides authoritative, unbiased, and evidence-based information so the health conscious can make informed decisions for themselves.

Review Quotes

"A principal advantage is the references, which are not included in most books on healing herbs. . . . Recommended." --Choice

"A recommended book for individuals in the healing fields, students, or novices looking for concise facts and the latest research." --Making Scents

About the Author

Myrna Chandler Goldstein is an independent scholar and writer who has won awards in journalism as well as the CHOICE Outstanding Academic Title Award.

Mark A. Goldstein, MD, is chief of the division of Adolescent and Young Adult Medicine at Massachusetts General Hospital in Boston, MA.