Healthy Vegan, Happy Body - by Tess Challis (Paperback)

About the Book

When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings!

Book Synopsis

You went vegan, now go healthy vegan

When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings!

Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World's Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty.

Inside one of the most comprehensive vegan cookbooks, you'll find:

• Stock and prep--Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples.
• Easy labels--Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more.
• WFPB options--For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly.

See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.

Review Quotes

"Bursting with easy, approachable recipes and tangible health benefits to improve your life, Healthy Vegan, Happy Body serves as the perfect beginners guide to vibrant plant-based living while offering a bevy of tantalizing, drool-worthy dishes that seasoned vegans will surely swoon over. The pages of this book will be dog-eared and well-worn in no time here at my home kitchen!" --Jason Wrobel, Celebrity Vegan Chef, Cooking Channel TV Star, and Podcast Host of This Might Get Uncomfortable

"This is a gem of a cookbook by someone experienced in the kitchen and in coaching. It is my new must-read book for patients after more than 30 years of counseling them on the joy of plant based diets" --Joel Kahn, MD, FACC, Author of The Plant Based Solution

"This visually stunning and user-friendly cookbook is a one-stop shop for healing your body and changing your life. The recipes and ingredients are accessible, the instructions clear and concise, and the effect on how you look and feel could be downright dazzling" --Victoria Moran, Author and Podcaster, Main Street Vegan

"With Healthy Vegan, Happy Body, Tess Challis proves that healthy, plant-based eating is anything but boring. Her mouthwatering recipes will have you running into the kitchen, eager to try each one. Tess combines easy recipes and helpful tips to make healthy eating fun and delicious!" --Dianne Wenz, Certified International Health Coach, Author of The Truly Healthy Vegan Cookbook and Eating Vegan