Heart Solution for Women - by Mark Menolascino (Paperback)

Book Synopsis

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse.

Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life, running a highly successful clinic where he takes a holistic, personalized approach to reversing disease and jump-starting health. Most of his patients are women struggling with symptoms and illnesses that stem from the most important, life-giving organ in the body: the heart. In Heart Solution for Women, Dr. Menolascino explores the many ways our hearts are the pathway to overall health. While the classic risk factors for heart disease--obesity, high cholesterol, high blood pressure, stress, and poor diet--are critical components, symptoms of the disease manifest differently in women's bodies and can go misdiagnosed for years. They include depression, anxiety and panic attacks, poor sleep, and widespread pain, and can be masked during pregnancy, post-pregnancy, and menopause only to appear with great force later in life.

Featuring the latest research on gut, brain, and hormone health and including answers to the most common heart-health misunderstandings, Heart Solution for Women finally gives women the tools to succeed, feel great in their bodies, and add years to their lives.

Review Quotes

"If you think heart disease is a male problem, you need to read this
eye-opening book. In it, Dr. Menolascino gives you the inside story and tells you step-by-step how to keep your own heart healthy--or how mend it, safely and naturally, if it's sick." -- Dr. Kellyann Petrucci, New York Times Bestselling Author of Dr Kellyann's Bone Broth Diet

"Thanks to Heart Solution for Women, women can finally get to the root of the uncomfortable and life-threatening symptoms they're experiencing with simple effective solutions. Dr. Mark is a leader in the field of functional medicine and the information in this timely book may well save your life." -- Amy Myers, M.D., author of the New York Times besteller The Autoimmune Solution

"a must read for anyone concerned with how to prevent the leading cause of premature death in women." -- Jeffrey Bland, PhD, FACN, FACB, President, Personalized Lifestyle Medicine Institute

"Heart Solution for Women makes clear how fundamental changes in lifestyle choices can absolutely rewrite a woman's heart health destiny for the better. This is information of immense importance for healthcare practitioners and consumers alike." -- David Perlmutter, MD, FACN, Author of the #1 New York Times bestsellers Grain Brain and Brain Maker