How to Find Yourself - by Nick Trenton (Paperback)

Book Synopsis

Identity. It's an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that's the difference between fulfillment and going through the motions day after day.

How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick.

And then you can use this information to your advantage.

Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.

-The historical and biological bases of personality and identity.

-How to classify yourself using OCEAN.

-The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating.

-How nature and nurture work together.

-The art of gaining self-awareness through self-analysis and observation.

It sounds so simple - and it is. A doctor can't treat a sickness without understanding what it is, and you can't hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness.